Services
About My Clients
I maintain a limited private practice and offer online therapy sessions through a secured platform to California residents, specializing in working with adults (18 years and older). Here are the areas I focus on in my practice: managing anxiety, overcoming chronic worry, coping with life stress, thriving in high-demand careers, depression, healing from grief and loss, LGBTQIA+ identity and relationships, improving relationships, and developing effective communication.
My Approach to Helping
My approach to therapy is centered on helping you find relief, break free from unhelpful patterns, and develop new strategies to manage areas that you feel are holding you back. Together, we’ll work toward creating meaningful change and a life that feels more fulfilling. From our first session, our work will be collaborative, active, and practical. We’ll develop a plan tailored to your unique needs and goals. Real change happens when tools and strategies are practiced in daily life, so I’ll often suggest activities or assignments between sessions to help you track progress and see real results. Above all else, I care deeply about making sure you feel comfortable each step of the way in this journey. My main approach is Cognitive Behavioral Therapy (CBT), a research-backed method that explores the connection between your thoughts, feelings, and behaviors. I also draw from Acceptance and Commitment Therapy (ACT), an action-oriented approach that emphasizes what to do in the moment.
Social Justice Issues I Care About
As an LGBTQIA+ therapist, I understand that our experiences with stress and identity are unique. I am passionate about providing support to people from all walks of life, creating a welcoming and affirming space for everyone. Whether you're exploring your gender or sexual identity, managing family or community dynamics, or addressing experiences of discrimination and trauma, I’m here to support you. I strive to create a space where you feel safe, seen, and supported as your authentic self. Beyond the therapy room, Dr. Weller serves as Executive Director for a large social services non-profit, leading a team of over 500 staff and managing a half-billion-dollar combined budget. Dr. Weller oversees the services and supports for over 17,000 people with developmental disabilities in the San Gabirel/Pomona Region within Los Angeles County. This unique combination of roles has given him a deep understanding of the complexities of balancing professional and personal wellbeing.