Grace Winquist (she/her/hers)

APCC #10197
Accepting Clients

"Just because someone carries it well, doesn't mean it isn't heavy".

Associate Professional Clinical Counselor in San Diego, CA
Supervised by Chantal Wilson, LMFT

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

Seeking out therapy can be extremely intimidating. I get it. There are probably a million questions that you have rushing through your mind. Is it worth it? Will this even work? Am I just wasting my time? If therapy has crossed your mind, there’s a reason for it. If something in your life is bogging you down and creating stress and anxiety, then let us get that off your chest! *Currently only providing telehealth services*

My Background and Approach

My approach to therapy is creating a safe yet brave space for you to speak about your concerns. Each session is dedicated to your needs. We will work collaboratively to identify goals you would like to prioritize and the skills that can lead you to overcoming these challenges. My clinical specialties focus on Anxiety, Depression, Grief and Loss, Substance Use & Addiction, and Adolescent issues. I utilize an integrated approach of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Strengths-Based Positive Psychology.

My Personal Beliefs and Interests

I'm passionate about working with marginalized and underserved communities where mental health is stigmatized and overlooked. I believe in the importance and need for intercultural awareness and am LGBTQIA+ affirming. My approach to therapy is collaborative, trauma-informed, and with a large focus on learning and understanding the intersections of each of my clients identities and lived experiences.

Insurance Plans Accepted
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice

Info

619-292-8445 Email Grace
3130 5th Ave
San Diego, CA 92103

Reach out to Grace