Jamie Salas (She/Her)

Accepting Clients

Queer, bilingual, Latinx, LMFT in the state of CA. I have 10+ years of specializing in anxiety, trauma, PTSD and depression.

Licensed Marriage & Family Therapist in El Cerrito, CA

  • Individual

About My Clients

I work with adults from diverse backgrounds and lived experiences, who are examining various areas of their lives (work, school, relationships, community, identity) and want a space to increase awareness, challenge unhelpful patterns and create change that aligns with their values.

My Background and Approach

We'll work collaboratively to evaluate in the moment situations, make problems more manageable, shift unhelpful thinking and improve the way you feel. I'll provide tailored skills that you can practice, integrate and apply to manage worry, nervousness, body tension, low mood & motivation, negative self-talk, stress and distress. My style is personable, collaborative, flexible, engaging and warm.

My Personal Beliefs and Interests

As a person who has experienced themselves not reflected in various spaces, I continuously and intentionally utilized my identity(ies), presence and voice to foster a therapeutic space that mirrors aspects of those I support. As such, I’m committed to making evidenced-based practices and therapies accessible in culturally responsive, strength based, and trauma-informed ways especially for people who have been historically marginalized.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Blue Cross of California
  • Health Net
  • Managed Health Network
  • Anthem
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English, Español
  • Rate: $145 - 185/session

Reach out to Jamie