Services
About My Clients
Mamas! I see you walking aimlessly through Target trying to get some peace! Those nagging thoughts running through your mind while your infant is drooling on your chest and your toddler is hanging from your pants! I got you! It's really hard being a mom and I know you hold those tears just under the surface…. Let’s make some time in your day to get back to you. Let’s figure out what’s going on with those thoughts.
My Background and Approach
I will create a safe space for you to Increase your confidence as a mother while learning to calm anxious thoughts, to add coping skills and find small snippets for relaxation/grounding exercises. You will begin to understand how your thoughts are impacting your behaviors and overall functioning.