Services
About My Clients
To honor the unique and genuine concerns each client presents, I continually adapt and integrate my training and continued education in, EMDR, ACT informed ERP for OCD, IFS, Somatic and Mindfulness informed approaches, Narrative, and Humanistic Therapy approaches.
My Background and Approach
Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual client. To honor the unique and genuine concerns each client presents, for EMDR (Eye-Movement Desensitization and Reprocessing), ACT informed ERP for OCD (Acceptance and Commitment Therapy informed Exposure and Response Prevention for Obsessive-Compulsive Disorder), Neurodivergence, Gender Affirming Care, Body Image and approaches to working with disordered eating, and other therapeutic approaches including Narrative Therapy, Internal Family Systems, Somatic and Attachment Therapy and Relational Therapy.
My Personal Beliefs and Interests
I became a therapist because I believe we all deserve a space we feel safe in. A space where we are heard and seen, a place to reflect, and curiously approach internal and external challenges. Relationships, life transitions, and big decisions can be can be some of the most thrilling yet terrifying experiences in life. My training and experience working with EMDR and ERP for OCD, has allowed me to better understand the complexity of our lived experiences, emotions, and responses. Through my practice I have developed an integrative approach, allowing simultaneous awareness and appreciation for how unique and nuanced our, memories, urges, and challenges can be. I would love to learn more about your life experience and hear how my clinical experience could make for a great therapeutic fit.