Services
About My Clients
Clients and I work through relational frameworks and modalities of EMDR, ACT informed ERP for OCD, IFS, Somatic and Mindfulness informed approaches, Narrative, and Humanistic Therapy approaches. The clients I work with long for a complete compassionate understanding of themselves and crave connections in their relationships with areas of their life. We work to build a therapeutic relationship where they may explore and exist in and our of sessions as their most authentic self.
My Background and Approach
I honor the nuance and genuine concern each client explores in sessions through adapting my approach to meet their needs through integration of EMDR (Eye-Movement Desensitization and Reprocessing), ACT informed ERP for OCD (Acceptance and Commitment Therapy informed Exposure and Response Prevention for Obsessive-Compulsive Disorder), Neurodivergence, Gender Affirming Care, Body Image and approaches to working with disordered eating, and other therapeutic approaches including Narrative Therapy, Internal Family Systems, Somatic and Attachment Therapy and Relational Therapy.
My Personal Beliefs and Interests
I became a therapist because I believe we all deserve a space we feel safe in. A space where we are heard and seen, a place to reflect, and curiously approach internal and external challenges. Relationships, life transitions, and big decisions can be can be some of the most thrilling yet terrifying experiences in life. My training and experience working with EMDR and ERP for OCD, has allowed me to better understand the complexity of our lived experiences, emotions, and responses. Through my practice I have developed an integrative approach, allowing simultaneous awareness and appreciation for how unique and nuanced our, memories, urges, and challenges can be. I would love to learn more about your life experience and hear how my clinical experience could make for a great therapeutic fit.