I specialize in depression, anxiety, OCD, adjustment disorders, adolescent challenges and marriage and couples counseling.
Licensed Mental Health Counselor in Staten Island, NY
We offer comprehensive DBT for struggles with regulating emotions (knowing what and why you are experiencing an emotion, being able to handle and/or reduce rapid and intense mood shifts), interpersonal difficulties (getting and maintaining the relationships you want), impulsive behaviors that make things worse, and feeling confused about who you are (feeling disconnected or empty)
CBT is one of the most effective treatment options for a range of psychological problems, including OCD, anxiety, depression, PTSD, relationship problems, and more. Our therapists frequently utilize this modality when appropriate.
Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. We use the best approach for You. We meet the client where they are.
Depression affects how a person feels, behaves, and thinks. It can lead to serious emotional and even physical problems. Each person is different. Our counselors approach each situation based on that person’s individual needs. Through proven research based techniques and compassionate counseling, we will get through this Together.
Becoming more aware of your anxiety, understanding it, learning the source of it and purpose it serves can help you regain control of your emotions and enjoy the pleasures in life again.
Loving, caring, and at one time flourishing relationships, get stuck sometimes. This is all quite common to experience conflict in a relationship. We help get relationships unstuck by helping you change underlying patterns. This helps rebuild trust and reconnect in a secure and loving way.