About My Clients
Are you feeling unmotivated or emotionally exhausted? Has stress and anxiety taken over your life? If any of this sounds familiar, I am here to help! My passion is helping others who are ready to restore energy and renew their drive for success. Whether you need help with a small goal or support for a major change; I would love to assist you. You know yourself best and I want to maximize your knowledge to help you experience well-being and satisfaction in all aspects of life.
My Background and Approach
If you have been feeling exhausted or uncertain for some time, it can feel overwhelming to even know where to start and that is exactly where I can help the most. I help you draw out your meaning, purpose, and connection by helping you get clear on your values and beliefs and compare how those align with action. This contributes to feeling more fulfilled and satisfied. I am not afraid to think outside the box and can appreciate when things don’t work out quite the way they were initially imagined. Bottom line, I introduce ideas and concepts but the change happens with you and what you determine makes the most sense for your life. I honor the energy and work you put in to experience those changes.
My Personal Beliefs and Interests
I believe you know yourself better than anyone else and I want to use that knowledge to help draw out your sense of purpose and increase your well-being. I value the process of therapy and know it takes time to establish trust and connection. Therapy is meant to be empowering, supportive, and informative but it can also be frustrating, confusing, and incredibly uncertain at times. That's why I check in with you every session to get a sense of how you perceive your progress and growth and incorporate your feedback into everything we do.