Services
- Individual
- Couples
About My Clients
You'll find my style direct and honest. Together we can any thoughts or patterns that are impeding you from having the life you want. My role is to help you with your goals. I weave together Cognitive Behavioral Therapy, Exposure and Response Prevention, the Gottman Method and Mindfulness to help your remove barriers to your goals and live your life more fully.
My Background and Approach
I have a MSS from Bryn Mawr College and am a LCSW. I hold a certificate in CBT through Bryn Mawr College and training in Exposure and Response Prevention through the Cognatitve Behavior Institute.
My Personal Beliefs and Interests
My style is supportive and direct. I balance validating your current mindset and helping you to find a different viewpoint. We figure out what you can do in your daily life to feel better, so you have concrete strategies.I really enjoy helping people meet their goals and change their lives.