Shira Alt

Accepting Clients

Hi, I'm Shira! I specialize in working with couples and women in the areas of relationships, communication, anxiety, and stress management.

Licensed Professional Clinical Counselor in ,

About My Clients

Relationships can be the source of our deepest joy or most profound pain. It is my passion to accompany couples and support them in the life-changing work of growing their relationship. Perhaps your life has gotten so busy that you’ve grown distant and feel like roommates? Maybe things have happened that have eroded your trust? Does your relationship lack the spark and intimacy you want? You don’t need to continue living with loneliness, frustration, and disconnection.

My Background and Approach

I bring a warm, calm, and supportive demeanor and I am dedicated to helping you identify and reach your therapy goals. I enjoy tailoring counseling to my client's unique needs and frequently use Mindfulness and CBT. I have Level 2 training in Gottman Couples Counseling and love incorporating Emotionally Focused Therapy into my work as well. Clients leave my sessions more in touch with their own feelings, needs, and desires. They take home practical tools for implementing this greater level of clarity and self-awareness into their everyday lives.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Behavioral Health (UBH)
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $125 - 150/session

Reach out to Shira