Need a space to not be the "strong one"? EMDR, body integration, and compassion based therapy for those looking to build new patterns
Licensed Clinical Social Worker in Denver, CO
PTSD is not just what's shown in the movies, it can present in many different ways. From struggles regulating your emotions, your nervous system, to avoidance patterns, people pleasing, disconnecting from your body or classic symptoms like freeze response and nightmares, the impact of trauma is complex and takes time. I work to offer a space where you can do this work at the pace and way that's right for you .
When you're struggling with deep anxiety it can feel like scary things are everywhere and you don't have what you need to move through them. The good thing is you don't have navigate this alone. Let's work together to unblock the barriers, give you more inner and outer resources, and allow the best parts of you to step forward so you can live out the life you want!
I focused my education and graduate practicums on complex trauma and using collaborative relational approaches for supporting survivors of abuse . Instead of other approaches that can feel invalidating or disempowering, I work with you to find what you will need to increase safety + healing. I am trained in EMDR which can be incredibly beneficial for decreasing distress caused by trauma and am dedicated to utilizing anti-oppressive approaches.
Cancer is more than just a medical issue, it touches so many parts of your life and the lives of those around you and the impact doesn't end with the end of treatment. As a cancer survivor, I am passionate about supporting other young adult cancer survivors in a space where you don't have to be a warrior or hold other people's emotions. You can be angry, utterly lost, disconnected, anxious, whatever emotion you are experiencing without pressure to put on a smiley face.