Robyn Caruso
Licensed Marriage & Family Therapist, LMFT, CEDS-CYou are your harshest critic. You feel self-doubt, insecurity and you sometimes withdraw from doing the things you enjoy. Your feelings of depression, anxiety or memories of past traumas are sapping the life out of you. Currently or in the past, you may have turned to maladaptive coping behaviors (eating disorders, substance use, self-harm, anger, avoidance, etc.) to subdue the experience.