G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
If you're on a quest to understand your distinct self, navigate the complexities of your relationships, & find your place in a diverse world, you've discovered a compassionate companion. My practice is a haven for those who experience the world intensely, offering a nurturing environment to explore & honor your sensitivities, & intricacies. Together, we'll focus on building resilience, enhancing communication, & fostering authentic living, empowering you to embrace and celebrate your true self.
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Are you feeling overwhelmed by life? Do you find yourself feeling different emotions and not knowing why? Are you struggling with issues in your relationships? Often we may find ourselves playing out the same, unhelpful patterns in different areas of our lives. I strive to bring light into these areas and help you come to a better understanding of yourself. I also work with you to explore changes that will help you to live your authentic life and bring you into alignment with your truest self.
Online Therapy
Are you finding yourself in the same place over and over again? Maybe it’s a string of bad relationships, keeping a job or difficulty in school. Maybe life has taken you through trauma, the pain and effects of which you are still experiencing today. I can help you find the path that will lead to success rather than repeated frustration and discouragement. If you are tired of the struggle and the pain of trauma I can help you find hope and healing.
Online Therapy
They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.
Online Therapy
I work with people looking for deeper connections and intimacy with themselves and those around them. Whether you're navigating sexual issues, anxiety, religious trauma or LGBT+ issues, I'm here for it. And more importantly, I'm here for you. Together we can create a therapeutic relationship to help you grow into a more authentic version of you.
Online Therapy
Specializing in LGBQ+ identities and relationships, Trans/NB/Gender-expansive adults (and parents of), trauma, survivorship, body image, shame, women’s empowerment, intersectional identities, decolonizing healing, Chicanx experiences, mixed race identities, poly/non-monog experiences/relationships, sex work, kink, Depression, Anxiety, Adjustment, queer parenting, chronic pain, neural circuit pain, and mind-body symptoms.
Online Therapy
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Are you tired of anxiety and worry running your life? Is your to do list piling up and you just can't find the energy to get things done? Have you become your own biggest critic? I want to work with you to take back your life and become your most authentic self. I work with a full range of clients (children, adults, couples, families) and specialize in depression, anxiety, and trauma.
Online Therapy
I help adult individuals whose lives are adversely impacted by one or more of the following: compulsive sexual behavior (also known as sex/porn/love addiction or out of control sexual behavior), intimate partner betrayal trauma, depression, anxiety, attachment issues, difficult life transitions, post-traumatic stress, and other difficulties. I also help couples healing from infidelity and/or overcoming other relational problems, and I facilitate group therapy for recovering sex addicts.
Online Therapy
I help creative adults and teens who are struggling with self-esteem, religious beliefs/trauma, and relationships. Guided by principles of mindfulness, acceptance, and empowerment, my work focusses on your healing from experiences of bullying, abusive relationships, and difficult life events such as divorce. Together, let’s discover new paths and ways of being that will lead you to healing, growth, and meaningful change.
Online Therapy
We’re all lovable and deserving of rest and joy. My clients are brave and looking for a reflective, containing space to work through sadness, worries, chronic stress, transitions, familial and cultural stressors, and relationship difficulties. Therapy requires connection, vulnerability and collaboration; together we'll disrupt toxic stress and make progress toward your goals.
Online Therapy
I have experience working with individuals 18 and older struggling with difficult thoughts, feelings, and behaviors. Past traumas or current stressors can leave us feeling anxious, depressed, or disconnected from ourselves and others. As a trauma informed psychotherapist, I provide a compassionate, safe, and non-judgmental space for clients to explore with curiosity their feelings, thoughts, behaviors, and how they serve them and where they would like to bring in change.
Online Therapy
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Life is full of challenges and obstacles. Sometimes they leave us with pieces to put back together, worries about the future, scattered thoughts, and broken dreams. The journey can feel like standing at the bottom looking up at a mountain before you. Healing is a lot of work, but the view from higher up the way is worth every step. I'm here to travel with you--challenging, cheering, and celebrating you on along the way. You got this!
Online Therapy
You want to be a better version of yourself. You feel like you've done a lot of work, grown a lot, but sometimes still struggle in certain areas. Maybe you have a hard time managing your anxiety, maybe you struggle in your relationship, or maybe you just don't always feel connected to yourself. If you want to dig deeper and break through the layers underneath, then we might be a good fit.
Online Therapy
If you've made it here, you’re ready to work through the trauma. You'd like to find a way to make life less painful. And, what if life could be gentler and more stable? What if you didn’t have to feel on edge or down and out?
Online Therapy
I am here to be a guide on this transformational journey to your big beautiful life. Do you have anxiety about 'getting it all done' or being perfect? Do you have depression feeling like no matter what you do, you are not good enough? On the outside, you look strong, competent, & like you have it all together. On the inside, you feel on the brink of falling apart. Let me help you flourish & embody your life.
Online Therapy
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and panic? You might be suffering from the trauma of an abusive or neglectful childhood (developmental trauma). Or, as an adult, from the shock of recent or acute, traumatic events. I specialize in treating trauma, anxiety, low self-esteem, and life transitions.
Online Therapy
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We typically find ourselves considering therapy when things don’t seem to be working. The good news is, you don't have to figure it all out alone. Whether you are grappling with anxiety, depression, developmental trauma, identity struggles, relational issues and/or simply with what it means to be human during these trying times, I am here to help. I currently have availability both virtually and in-person.
Online Therapy
I work with a variety of populations such as children 0-5, children, adolescents, and adults. Each client is coming into therapy for different needs. I tailor my therapeutic approach based on the individual and the age. Through working with me will figure out the root cause of your symptoms and different experiences that you are having. I create an open and safe place to help my clients through the struggles that they are facing.
Online Therapy
If you’ve landed on this page, you're probably feeling overwhelmed. You may be realizing the perfectionism that has gotten you so far in life has now become your worst enemy. Maybe you're a college student or recent grad feeling crushed under the pressure to succeed. You might be stuck in the vicious cycle of disordered eating, or noticing eating disorder recovery is a really tough thing to do alone. Stress, anxiety, and depression can make you feel like there is no way out.
Online Therapy