Dunia Hamza
Licensed Clinical Social Worker,My background helps me connect deeply with individuals from diverse walks of life, fostering understanding and connection in the therapeutic space.
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Feeling stuck, uncertain, or weighed down by emotional pain? Maybe you’re questioning your ability to break free from old habits. I provide a safe, supportive space where individuals and couples feel truly heard. As a seasoned psychotherapist and couples counselor, I approach your journey with warmth and curiosity. Together, we’ll uncover your life story and release outdated beliefs that hold you back.
Online Therapy
Take a quick survey to find therapists that match your needs.
With extensive experience working with adolescents, young adults, and older adults, I help clients uncover the deeper roots of their struggles, heal, and take meaningful steps toward lasting change. If you're ready to break free from patterns that no longer serve you and gain a deeper understanding of yourself, I’m here to guide you.
Online Therapy
Many clients come to me dealing with things like anxiety, depression, trauma, relationship struggles, work stress, and feeling stuck. I use techniques like EMDR and other approaches to help clients explore their thoughts, emotions, and experiences in a way that feels safe and comfortable.
Online Therapy
My clients are adults and families with anxiety, depression, learning differences such as dyslexia and ADHD, and those who are questioning possible neurodivergence/learning differences. I also work with partners/spouses who are navigating different neurotypes, infidelity, the decision to have a family, addiction, or conflict due to differences in sexual desire or political beliefs. In my 15 years in my silver lake practice I truly have helped people in many different situations.
Online Therapy
I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.
Online Therapy
Complex or relational trauma can show up as overwhelming emotions, depression, anxiety, or problems building or keeping relationships. It can also show up as symptoms of post traumatic stress or PTSD. Whether you need help navigating current stress, or processing and resolving problems rooted in past experiences, we can work together to build skills to manage emotions in the present while uncovering glimmers of hope to move forward through darkness toward healing.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you ready to take action today? I am based in Long Beach, California. I maintain a small private practice and provide secure online therapy for adults (18 and older) throughout California. Here are the life areas that I focus on in my practice: managing anxiety, overcoming chronic worry, coping with life stress, thriving in high-demand careers, depression, healing from grief and loss, LGBTQIA+ identity and relationships, improving relationships, and developing effective communication.
Online Therapy
Do you constantly have thoughts swirling in your head and have a hard time staying present? Do you feel overwhelmed, burned out, and constantly anxious? Do you want healthy relationships in your life but struggle to allow these people in? Are you going through a life transition and need some support? Do you feel difficulty asserting your needs with others and struggle with people pleasing? I am here to help reduce overwhelm, stress, anxiety and difficult emotions that are preventing a full life.
Online Therapy
I approach this work from a psychoanalytic lens collaboratively with the goal to help people gain a deeper understanding of their suffering and identify meaning and methods to alleviate pain. I love providing care to students, artists, athletes, healthcare practitioners, first responders, farmers, academics, service industry workers, people who work within the environmental sustainability sector, tech, and people who identify somewhere along the LGBTQ+ continuum.
Online Therapy
For those who feel unseen or misunderstood, I provide a nurturing space to explore and honor your authentic self. With an open, curious mindset, I’m here to support your journey of self-rediscovery and healing, helping you reconnect with your strengths. Together, we will create meaningful change as you embrace the full expression of who you are.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients are Individuals, couples, children and young adults seeking reconnection to their higher Self. Trauma creates “othering” experiences, with symptoms of anxiety, depression, or loss of meaning. Our youth feel angry or scared in a world flooded by information without having a filter for “what is me,” and “what is not me.” Together, we can immerse ourselves in dreamwork, sensations in the body, imagery coming forth, reconnecting to Soul and inner creativity to find our authentic nature.
Online Therapy
I accompany clients as they address anxiety, depression, trauma, and challenging life changes. Together, we work to increase insight, practical skills, and self-awareness through a lively engagement with the "less visited" parts of self that we often take for granted. My treatment approach is based on awakening deep compassion and curiosity about ourselves and the world.
Online Therapy
Divorce can feel like make you feel like your life is out of control; like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Divorce is hard and often it's really shitty.
Online Therapy
I have worked with a wide range of clients including artists, musicians & creatives, folks in the tech and business industries, & those in professional care-giving roles, including therapists in training. I have a great deal of experience & interest in working with the children and partners of those who exhibit traits of narcissism & borderline personality disorder. I am queer-identified & affirmative, sex-positive, poly & kink-friendly. I work with adults, adolescents, couples & families.
Online Therapy
My couples and individual clients have many varied backgrounds, professions, and world views. I consider my clients to be the experts on their own experiences as they teach me about their unique histories, cultures, orientations, and preferences. As a fine artist, I often work with creative clients such as artists, writers, directors, musicians, and actors. I look forward to learning about you and your own lived experiences.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients are vibrant, intelligent individuals who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after losing a loved one (companion animals included), or in the midst of a conflict or transition.
Online Therapy
You're a people-pleaser, late-bloomer, self-explorer, or someone who values your inner life and wants to dive deeper. Adults who are creative, curious, and compassionate but struggle to apply those strengths to themselves consider me a good fit, as do those who crave relationships but find them to be more trouble than they're worth.
Online Therapy
Do you struggle with the belief that no matter what you do it won’t be good enough? Is it hard to say "no" to others because if they are upset with you, you will feel guilty? Maybe you walk on eggshells around others, scared to say the wrong thing so you shut down and don’t speak up? I help people like you learn what your needs are so you can advocate, build boundaries and thrive in your relationships.
Online Therapy