Amanda RebelLicensed Marriage & Family Therapist, MA, LMFT, CYT
Maybe you’re tired of feeling isolated, stuck, or in despair. Your mind may be working overtime, leaving you unbalanced, stressed, confused. You may feel burnt out from trying to manage your moods, thoughts or worries--on your own. Despite being sensitive, caring, and hardworking, you still don't feel like you are making lasting life changes. You may grapple with low energy, hard life adjustments, or feelings of guilt, shame or sadness. You are desperate for change, yet are also scared of it.