Jennifer Jackson
Licensed Clinical Social Worker,I support adults and young adults who are struggling with anxiety, depression, intimacy and relationships, individual and generational trauma, and identity-based trauma.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I specialize in helping my clients to build healthier relationships with themselves, inside of themselves. I believe that the most important relationship that you'll ever have is the one you have with yourself. Our relationship with ourselves often influences how we relate to other people, how we make choices and how confident we feel about our ability to achieve our dreams. If you experience anxiety, depression, and/or you have experienced trauma, I encourage you to consider reaching out to me.
Online Therapy
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We encounter challenges not just in our connections but also at work, school, and within our minds, grappling with issues like depression, anxiety, or trauma. The challenge arises when our difficulties overshadow our joyful experiences. I’m committed to helping you find peace and joy in your life and relationships. I hold a firm belief in the capacity of each individual to achieve happiness and fulfillment, and I’m dedicated to guiding you toward realizing that potential.
Online Therapy
Struggling to connect with your partner or to move past hurt and resentment? You're not alone. Many couples face insurmountable challenges, but there is hope and a way forward. As a specialist in couples therapy, I'm dedicated to helping couples navigate the complexities of their relationships, rebuild trust, and deepen their connection. My expertise lies in guiding couples through the healing process, particularly after the pain of infidelity, using the Gottman Method.
Online Therapy
Is your relationship on the edge of separation? Perhaps you already have a stable relationship but you feel it should be better. We're here to support you in creating the relationship that you deserve. You don't have to continue the same repetitive argument or feel disconnected from your partner. There are scientifically proven strategies that we can utilize to support you in having a thriving relationship.
Online Therapy
Following grad school at UCLA, I have over 12 years of experience as a therapist and supervising therapists in our work to help people feel understood, supported, and make changes in their lives. I have specific training around depression, anxiety, substance use, relationship and workplace issues, anger, trauma, chronic pain, veterans' issues, and much more. In my office, you're welcome to use profanity, express anger and other emotions people might be uncomfortable with, and be yourself.
Online Therapy
Life presents us with many challenges and my aim is to help my clients live a meaningful life even when difficulties or pain are present. I use what matters to my clients as a guide towards making changes in their lives. My style is interactive and collaborative. I offer specific strategies and tools to cope with difficult feelings, unhelpful thoughts, challenging relationships, and life transitions. My goal is to empower my clients to take steps towards their goals.
Online Therapy
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You worry you aren’t doing things right and you’re burdened with challenges that keep you stuck. As this overwhelm grows bigger it's hard to be your authentic self, act upon your gifts, and form meaningful relationships. You shy away from taking risks and you're nervous to be real with others. Let's discover together how to reconnect with your values and reclaim the life you want to live.
I understand that starting therapy with a total stranger takes a leap of faith. You hope that you will feel better but you can't help but worry that you wont. While I treat a variety of issues, a universal element of my work has to do with helping people see that their "problems" are not insurmountable, nor are they evidence that they are weak, stupid, or damaged. It may not come naturally to you to feel compassion for yourself but I hope that through me you will see that you deserve it.
Online Therapy
I enjoy and have experience providing therapy for children, adolescents, young adults, and adults seeking support with a range of topics, including anxiety, depression, trauma, emotional regulation, ADHD, autism spectrum disorder, adjustment, positive parenting, learning differences, chronic medical conditions, college related stressors, relationship issues, positive coping, life transitions, and identity concerns. I will work with you to tailor therapy to meet your needs and strengths.
Online Therapy
My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.
Online Therapy
I thrive in my work with creative, high-achieving adults who are curious about how to foster a greater sense of self-compassion and self-esteem. My clients often step into therapy when they're experiencing stress or anxiety, are finding it difficult to cope with personal or professional burnout, or are struggling to show up fully and authentically in their relationships. Ultimately, my hope is that therapy becomes a collaborative space where you feel seen, valued, and supported.
Online Therapy
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In Today's World, we often find ourselves in really complex issues. If you are feeling a bit lost, that’s ok. Struggles with overwhelm, feeling burdened, searching for self and relational complexities are a normal part of living. Navigating Modern Challenges with Compassion and Insight is Key. It is important to have healthy strategies in place and create a way forward. Regardless of the challenges, therapy isn't just about coping; it's about thriving.
Online Therapy
Anxiety is something you’ve struggled with for a long time. While you appear to be holding it together, inside you’re dealing with feelings of dread, catastrophic thoughts that you can’t seem to stop, and constantly feeling like you need to plan for what might go wrong. The good news is that there are methods that research shows can really help. You and I will work together to identify ways to tackle anxiety and live a more full life.
Online Therapy
We work with a diverse population of adult individuals, couples, and special interest groups who may be struggling with any number of mental health challenges related to anxiety, depression, stress, trauma, relationship issues, and substance abuse, among others. We are committed to providing culturally competent care across the spectrum of age, race, gender, sexuality, religion, and background.
Online Therapy
You're deeply caring, creative, and curious. And you feel stuck, not good enough, overwhelmed, hurting. Disconnected from the life you want. You may be in numbness and slowly suffocating in a deep hole. You may find yourself shutting down and avoiding things that are usually important to you. You may be facing a big life change that throws your sense of who you are. You could be struggling to start a family, or dealing with scary thoughts and emotional pain in pregnancy, postpartum, or beyond.
Online Therapy
I work with individuals 11 and older, and families. My clients often seek out support for: -Eating disorder recovery, especially young adults in transitions -Trauma: childhood and acute traumatic experiences -Body image concerns -Conflicts around connection including social anxiety, fear of intimacy, dissociation -Support while managing a loved one's illness including eating disorder and chronic illness - Greater fulfillment in life -Deeper exploration of sexuality and gender expression
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I specialize in working with kink and LGBTQIA+ communities, artists, and creative professionals. But most everyone I see is simply looking for a place where they can show up fully, without hiding parts of themselves to access quality, compassionate mental health care.
Online Therapy
Hi, I am David. I support folks who are activated or shut down, cycling in grief, trauma, and/or anxiety & depressive loops. Folks who are ready to belong - to be at home in their bodies, relationships, and communities. Folks ready to do the difficult work to love themselves & their bodies unconditionally and live in their authenticity bravely and gracefully.
Online Therapy
I support adults through times of life transitions. I offer multimodal strategies for adult clients struggling with career optimization, in many cases due to (undiagnosed) ADHD based performance issues. Clinical specialties include: adult ADHD and Executive Functioning Coaching, perfectionism and shame resilience, codependency, imposter syndrome, relationship issues, communication problems,low self-esteem, grief and loss, parent coaching, self-regulation, anger management, anxiety & depression.
Online Therapy