Allison Scolaro
Licensed Professional Clinical Counselor, LCPC, ATRMy clients usually are struggling with complex anxiety, phobias, OCD, or complex traumas and PTSD.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I specialize in counseling adolescents, adults, and older adults from immigrant families, addressing a wide range of mental health issues and familial conflicts. My practice offers a safe environment for individuals, couples, and families to explore their emotions and develop coping skills. I provide personalized interventions and compassionate care, specializing in anxiety, depression, bipolar disorder, personality disorders, substance use disorders, and co-occurring disorders.
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Are you going through a life transition and need support with managing all the changes going on in your life? That might be changes in school, work, family, parenting or relationships. Or even a quarter-life crisis spent navigating new and old relationships. I'm here to support you in processing these changes as well as recognizing your own strengths to draw from during periods of change. I believe that everyone needs someone to support them - and challenge them - to get through these times.
Growing up internationally, I experienced relationships in a way that felt deeply connected to community, culture, and tradition. Moving to America as a young adult brought new challenges and opportunities, pushing me to navigate the complexities of identity, belonging, and connection in a different context. These transitions shaped my deep curiosity about relationships and the ways we heal from pain and grow through change. As a therapist, I bring these personal insights into my work with teens
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Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Fact: uncomfortable thoughts, feelings, and emotions are a part of life. This is not to say that one must accept & endure a life of unhappiness; however, learning how to balance acceptance AND change is a crucial part of therapy & growing. I want to listen, ask questions, understand your story... & help you learn & practice skills that you can utilize for the rest of your life. Just need to vent? Are you wanting an objective perspective on your own subjective views? I'd love to be your audience.
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Maybe you have been living with depression and anxiety or feeling outcasted in life for as long as you can remember. Perhaps you're an adult who was recently given or self-diagnosed as neurodivergent. You could be an individual or couple seeking out new ways to build and maintain healthy intimacy or looking to explore your varying personal and sexual identities. No matter what brings you to therapy, I firmly believe that human connection is at the center of each of our lived experiences.
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It always amazes me the complete turn around clients can do with the tools they already have, they just needed to discover, reorganize or sharpen a few things. Clients who typically seek me out are looking for a therapist who specializes in trauma, perinatal or postpartum issues, women's issues, anxiety or who can help support them in a significant life transition. I am excited to offer you a space to heal, learn and feel you are not alone.
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I love working with: Kids and teens working through anxiety, depression, dysregulated emotions, trauma, understanding family dynamics, self-harm, and low self-esteem symptoms. Young adults and adults working through PTSD symptoms, anxiety, depression, generational trauma, working through chronic somatic systems, identifying boundaries, life transitions, building self-esteem, and working on healing self.
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When I first meet with people, some of my first questions I might ask are: - What made you hit the "Search therapists" button? - Do you have difficulty making decisions? - Feel stuck or lost when it comes to your direction in this busy life you've got going on? - Do you feel like things are just simply, unmanageable? I want my clients to feel at home in my office and talking to me about all of these questions, the way you feel comfortable talking to your closest friends and confidants.
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I work with a range of clients at this time - aged between 14 - 62. I work with male identified, female identified, and non-binary clients across various slices of life. I work best with folks looking for a change or striving towards transition. My clients are often looking for tools to help them along the way while also seeking to better understand themselves and how their past affects their present day.
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Adept at working with patients from various cultural backgrounds and sexual orientations. My holistic approach focuses on the mind, body, and spirit to promote mental health and well-being. I believe in working within a multicultural lens and am committed to providing compassionate, collaborative counseling services and therapeutic approaches across the entire human landscape. I'm a critical thinker who utilizes mind-mapping techniques to help people achieve healthier and more balanced life.
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I'm currently working with clients of all ages and identities within my affirming practice. My areas of special interest include LGBTQIA+ clients, pregnancy and postpartum, trauma and loss, gender identity and transition, sex and kink, blended families, disability, neurodivergence, and somatic experiencing. I am also available for case management, advocacy, and solution-focused consulting.
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I work with all ages, but specialize in working with adolescents and young adults who struggle with anxiety, depression, anger management, low self-esteem and self-compassion, life transitions, relationships, and trauma. I work from a holistic, strengths-based approach and incorporate culturally competent perspectives and trauma-informed care.
Are you ready to build a more authentic life for yourself in 2025, one that reflects your growing sense of who you are? I specialize in working with clients exploring neurodiversity, autism, "giftedness", creativity, ADHD, queerness, relationships, perfectionism, gender, anxiety, and depression. I utilize an eclectic style tailored to each client, with experience in creating lasting, meaningful changes for folks who have previously had difficult therapeutic experiences or are new to therapy.
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My clients tend to be individuals and couples between 20 and 50 who have noticed an acute or recurrent struggle with effectively managing self and relationships. Some client's concerns are isolated to a specific or current relationships and others have a more systemic struggle that has historically complicated all relationships. My clients have told me they appreciate my compassionate yet direct approach that balances science with emotions and skills with acceptance.
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I view the main vehicle for healing as connection: with me, with yourself, with your body, with others in your life, with your environment, and with broader structures and movements. If you're seeking to meet or become reacquainted with all parts of yourself without shame, I would be honored to serve as a supportive guide along the way. We will use therapy as a place to explore what possibilities open up for you when you feel your most connected, authentic, agentic, and free.
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You're someone who is advanced in your healing journey. As you become more conscious, whole and healed, you might find yourself struggling to find someone who can meet you on that level and keep you accountable to your potential. You notice yourself falling into difficult cycles, self-defeating patterns, and while you're ready to take responsibility for yourself, you feel the need for a guide to support you, to widen your perspective, and to co-create with you as you assert your own reality.
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