Allison Scolaro
Licensed Professional Clinical Counselor, LCPC, ATRMy clients usually are struggling with complex anxiety, phobias, OCD, or complex traumas and PTSD.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
You might feel stuck in a cycle of intrusive thoughts, worry, or compulsive behaviors, exhausted from trying to stay in control or avoiding anxiety triggers. You want relief—to feel calmer, regain confidence, and break free from fears that hold you back. Whether you're struggling with anxiety, OCD, panic, depression, or life transitions, I’m here to help. Let’s work together to build resilience, strengthen relationships, and create lasting change. Fluent in English and Polish.
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Are you looking for a therapist who is willing to let you take the wheel during your journey to mental health? Maybe you have anxieties in general, about a specific situation, or even related to past experienced traumas? I am here to both listen to and hear your story.
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My emphases are addressing mental health of marginalized groups, and understanding how culture should be respected and acknowledged in the therapeutic space. As I continue to work on obtaining my doctorate in psychology, my interventions and approach to treatment informs me how to customize the therapeutic space for each client and praise our differences while promoting inner healing. Creating emotional space and showing the power of it helps my clients narrate their lives once more.
Online Therapy
My ideal client is a person or couple that knows, no matter what they bring into a therapeutic space, they are valued, and they are the experts of their own lived experience. When we cross oceans together, you'll be the steering the ship, with me as your navigator. I understand the complex reality of intersectional identity that creates privilege or compounds to reinforce oppression and marginalization. My clients seek to live the best version of their lives and are willing to explore to do so.
Online Therapy
Struggling with anxiety, depression, ADHD, or OCD can feel isolating, but you don’t have to navigate it alone. I take a collaborative approach to help you understand what you’re going through, develop strategies that fit your life, and create meaningful change. Therapy isn’t about quick fixes or forced positivity. It’s about working together to build the skills and insight you need to feel more in control and move forward with confidence.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
Online Therapy
Do you notice repetitive patterns of thoughts, feelings, or actions in your life that cause distress? Does your "best you" feel fleetingly accessible, if at all? My only request of clients who work with me is that they continually invest in understanding themselves better and extending curiosity to their innermost parts. Together, we'll collaborate with curiosity and compassion to investigate and appreciate the challenges, insights, and triumphs of your ongoing story.
Online Therapy
When we feel most overwhelmed and stressed, we often find it difficult to prioritize what we value most. Our interests, our commitments, and the relationships most important to us often suffer when we are struggling. Therapy can offer us a space to reconnect with ourselves, and find a sense of peace and calm, allowing us to move closer to the people and areas of our lives we want. Therapy can help us enjoy life again the way we once used to.
Online Therapy
Our clients present with a variety of concerns including depression, anxiety, disordered eating, body image concerns, OCD, relationship challenges, navigating life transitions, immigration/first generation experiences, identity exploration, and issues related to neurodivergence. We specialize in working with individuals who are seeking a greater sense of alignment with themselves and those who are looking for support as they find their own way.
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I provide counseling to adults and adolescents, helping them navigate issues like anxiety, depression, self-esteem, body image, and sexuality or gender identity development. With a deep passion for and experience working with diverse communities—including the queer community, neurodivergent individuals, and those in non-monogamous/kink communities—I strive to create an inclusive space where all feel welcomed and understood.
Online Therapy
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Let's go on a journey of exploration together, where we can discover ways to create comfort, find stillness, overcome challenges, and develop a deeper understanding of ourselves and others. My practice focuses on working with those who may be navigating anxiety, OCD, depression, relationship issues, codependency, or self-esteem concerns. Whether you're feeling overwhelmed or stuck, I’m here to help you uncover insights and develop strategies that align with your goals.
Online Therapy
Many of my clients struggle to be vulnerable in relationships, due to the belief that they will experience rejection if they allow others to see their true selves. My promise is to see, hear, and understand each part of you, especially those parts that you are afraid to show others. In particular, I am passionate about working with LGBTQIA+ clients, especially gay men struggling to overcome internalized homophobia. I also work well with individuals wanting to process early childhood experiences.
Online Therapy
I specialize in working with adolescents and adults, and I'm passionate about building therapeutic relationships that empower my clients to explore, grow, and heal. If you're ready to embark on this journey of self-discovery and transformation, I'm here to walk alongside you every step of the way. My work is inclusive of all people - when working with me, you can expect a safe space free of any judgement based on your profession, age, race, gender, sexuality, or any other identities you hold.
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Growing up internationally, I experienced relationships in a way that felt deeply connected to community, culture, and tradition. Moving to America as a young adult brought new challenges and opportunities, pushing me to navigate the complexities of identity, belonging, and connection in a different context. These transitions shaped my deep curiosity about relationships and the ways we heal from pain and grow through change. As a therapist, I bring these personal insights into my work with teens
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I am passionate about trauma-informed care and particularly find meaning in working with individuals who are going through life transitions, pregnant and parenting women, high-achievers in high pressure careers or those wanting to develop leadership skills.
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I approach therapy with a focus on supporting diverse individuals, including BIPOC, LGBTQIA+, and migrant communities. I’m particularly passionate about advocating for Latinx and BIPOC folks, especially regarding queer issues and the stigma they face. Using a blend of methods like CBT, DBT, and mindfulness, I create a safe space where clients feel understood and valued. My aim is to empower you to navigate life’s challenges, build resilience, and foster meaningful change.
Online Therapy
I help people learn to forgive themselves for not being 'perfect' through eclectic evidence based modalities while also incorporating psychoeducation and lived experience – learning to give yourself the grace you deserve as well as increasing the ease with which you healthily cope with the stressors of life; To learn to create space for yourself and gain a sense of self acceptance and self actualization. I engage with you conversationally to create movement and change towards a healthy outcome .
Online Therapy
Being human is messy and the relationships we have with ourselves and others can often feel even messier. However, you, through your lived experiences, have a significant amount of important data about what is working for you versus what is not. Together we can use that data and determine what variables have been supportive as well as what elements may need a revised approach.
Online Therapy
I understand how overwhelming mental health struggles can feel, leaving you lost, alone, and unsure if anyone truly gets what you're going through. It’s normal to wonder if the care you’ll receive is genuine, and I want to assure you that when we work together, you’ll have my full attention and support every step of the way. I specialize in helping adults navigate anxiety, depression, trauma, grief, and major life changes. Let’s work together to create the change you’re seeking.
Online Therapy