Services
About My Clients
As your therapist, I build on our overlapping or shared experiences as much as I welcome people in all walks of life. I facilitate a space for LGBTQ+, gender-expansive, neurodivergent, and consensually non-monogamous folks exploring their identities, emotion management, difficulties in interpersonal dynamics, and being an agent of change. I am excited to work with people of all genders, gender expressions, and sexual orientations.
My Background and Approach
I draw from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) and somatic perspectives to offer interventions that lead to insights and improve quality of life with a deepened connection to your senses. Whether you are adjusting to life transitions, building secure attachments, growing self-confidence, or all of the above, I encourage new and existing behaviors that help you be your personal best.