Friendswood Therapists specializing in Cognitive Behavioral Therapy (CBT)

Sara Walls

Everyone expects you to take care of them, to take care of business. You hold yourself to a high standard, but somehow you know you just can’t keep going at this rate. The stress and anxiety is climbing, and you find yourself feeling overwhelmed. At the end of the day, you don’t have much, if anything, left for yourself. I’m here to hold space for you to explore these challenges and sort through all of the noise, to help you reconnect with yourself and what you want and need.

Online Therapy

Sue Haydar

Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.

Online Therapy

The Family Relationship Center PLLC

Are you wanting a better relationship but just do not know where to begin? Sometimes when a couple just verbalize each others perspectives, hearing something new may change how they interact and move forward. Having new tools to communicate and see your relationship help tremendously.

Online Therapy

Kayla Tiller

Professionally, I have been working in the mental health field since 2010. This experience has ranged across the span of mental health crisis work in community mental health, work with older adults in long term care, and currently in inpatient psychiatric work as the Manager of Psychiatric Programming. Collectively, these experiences have given me a deep understanding of the impact of mental health across all systems and remind me of the great resiliency of individuals.

Online Therapy

Kimberly Valdez

"Therapy is for All" and every client should be met with knowledge, compassion and skill. Clients experiencing caregiving distress and grief. Or combating co-morbidities of financial and mental distress. Clients who identify as LGBTQ+. Clients struggling with perinatal mental health issues. And so much more. I've seen firsthand how mental health effects every aspect of my clients lives. And I've also seen that my client's have an amazing capacity for growth and healing.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Kinnari Birla

We promise to work with you at your pace, and provide you a safe space. With collaboration we will work through your feelings, problems, and concerns. With encouragement we will find the strength within you to challenge the barriers. We apply patient-centered, culturally sensitive, and evidence-based therapies in our clinical practices.

Online Therapy

Sandra Thomas

I am a travel companion on this journey of life we are all on with my clients. I am able to listen to what is bothering you, offer advice and a different perspective to situations you may have or are currently facing, and I am able to give you coping skills to help you traverse either the path you have chosen or a different path you may have missed.

Online Therapy

Kristen Suleman

I frequently have the opportunity to work with people who struggle with feeling “good enough”, who struggle with feeling like they are “doing enough”, or who struggle with relaxing. I specialize in working with concerns related to anxiety, trauma, pregnancy & postpartum, life transitions, motherhood, LGBTQ+ wellness, and stress. Over the years, I’ve noticed that I tend to work well with individuals who have experienced childhood emotional neglect, perfectionism, and identity struggles.

Online Therapy

Leah Singer

I help adults navigate the ups and downs of being human, inspire new ways of thinking, and learn new ways of being. I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.

Online Therapy

Tenley Fukui

Do you suffer from chronic pain or anxiety? Have you had panic attacks? Can you fall asleep easily? I help with chronic pain management, anxiety (general anxiety, phobias, obsessive compulsive disorder (OCD), panic attacks, post-traumatic stress disorder), insomnia, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Do you have a habit you want to stop? I also help with hair pulling, skin picking, weight loss management or stopping smoking with hypnosis.

Online Therapy

Ryan Pescaia

My ideal client is one that wants help and wants to change. However, I feel most comfortable working with clients that are struggling with LGBT+ issues - specifically, anxiety, depression, and lack of familial acceptance. I can relate with this type of client and empathize more than most. I can help the client find hope, encouragement, and optimism. I can assist the client sort through the life-long implications of this specific trauma.

Tracy Morris

Because my 30+ years of counseling experience has privileged me to know people in many settings and from all walks of life, my practice reflects that: Clients come from varied backgrounds & experiences. I see Adults only, and as a systemically trained therapist, I consider relationships important even when I'm seeing clients only in individual sessions.

Online Therapy

Tabitha Durr

Individual therapy can help if you’re struggling and want to improve your mental health and wellbeing. I’ll support you in building healthy, impactful coping skills as you work towards finding peace and confidence in who you are and how you navigate the world and life’s many challenges. I am a licensed therapist with experience supporting clients struggling with anxiety, perfectionism and burnout. As well as folks managing eating disorders or navigating issues around identity.

Online Therapy

Mikaella Chiriboga

I have worked with a variety of clients and presenting concerns. My Hispanic background has also let me work with Spanish-speaking clients. Individuals ranging in age from childhood to middle adulthood have sought support with me wanting to work on anxiety, depression, body image issues, identity exploration, sexuality, self-esteem, interpersonal relationships, trauma and life transitions. I especially love working with adults above the age of 18 who feel they could use some extra support.

Online Therapy

Dr. Katarina Ament

Do you have a narcissistic parent or partner? Are you always trying to please them, but never quite feeling good enough? Do you feel easily overwhelmed, sensitive, or the need to be perfect? If so, you're not alone. I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism/overthinking. Navigating these types of relationships can be difficult, but with self-compassion, healthy boundaries, and support, you can reclaim your self-worth and find healing.

Online Therapy

Stephen Morris

I am a fully licensed psychotherapist and I have been providing counseling services to clients for over 20 years. My specialty areas include: couples counseling, depression, anxiety, weight, anger, stress, and trauma management; ADHD, and bariatric surgery assessments. I work successfully with all clients to achieve the best possible outcome. I have over 200 5 star reviews from other satisfied customers. Contact my office today for your positive journey to begin.

Online Therapy

Chelsea McDonald

You believe the only person you can depend on is you. You desire to have a social life and deeper relationships, but back away when people get close. You push yourself to the limit to please others, but it’s never fulfilling. Anxious and self-defeating thoughts consume your mind, taking you away from enjoying time in the present. You want to feel light and free from this internal battle you’ve been facing. You want to be able to enjoy the laughter and rich color life has to offer.

Teresa Petersen

Do you feel overwhelmed? Maybe you feel anxious or like you can't breathe? Have you experienced adverse childhood experiences, loss and grief, trauma and/or abuse such as sexual, physical, emotional and/or neglect as a child or adult? You may struggle to remember the past , feel stuck or disconnected from yourself or the world around you? Have you tried therapy and felt uncomfortable in these previous attempts? If this resonates with you, call me for a free 10 minute consultation.

Online Therapy

Brian Jones

Did you grow up in a controlling, high-demand religious environment? The adverse experiences in this type of setting can lead to feeling like you don't know who you are or what you believe. You may feel torn apart, like there are multiple versions of you in different settings. This can affect the way you treat romantic partners, coworkers, and authority figures. You may also feel conflicted about your identity, your sexuality, and even your body.

Online Therapy

Madeline Vaughn

Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.

Online Therapy

Joan Harwood

I love working with passionate people who are ready to take their life up a notch. My ideal clients have an inkling in their heart of where they want to be, but may feel stuck where they are. Maybe they are in a dead end job or relationship right now, and feel like they have to lose weight or stop drinking before they can participate in life again. Maybe they are getting a spiritual upgrade through tremendous loss or despair. Maybe they just need someone to talk to that really cares.