Patrick Turbiville
Clinical Social Worker , LCSW-SOnline Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Trapped in a hamster wheel. Body feels tight and mind is constantly on edge. Life feels empty and overwhelming at the same time. Relationships are failing and your needs are not met. You can put up a smile and say, "I'm doing good!" anytime, but you are not... you never did. So you open your fridge to get a buzz and scroll mindlessly on your phone... until your soul is numbed and silenced once again. But deep within, you know your soul desires to be seen. That's where I come in.
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Individuals, couples and polyamorous people 18 years of age or over. I enjoy working with people who are invested in change and personal growth. I believe therapy can benefit almost anybody who is open to it, or even just wants to check it out. I have done lots of work with Women's Roller Derby members.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Life happens! You don't have to do this alone... The first step to resolving your problems starts with a call. I will listen to you with empathy, without judgment. Call me today to start the process of your healing journey.
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Historically, women have been valued primarily for being a certain size. Body Acceptance is gaining traction more and more, but many women still obsess about changing how they look. My weekly body image groups provide support for women who can't seem to feel okay with themselves. Read the supplemental reading before you join group: bodyacceptanceproject.substack.com *Click on my website to learn more about weekly body image groups.
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As a young professional you may experience so many pressures coming from many directions. Pressures from a new career, or from your close relationships or maybe even pressures from your own family. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you 're also noticing that your passion for life is dwindling.
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I've had the privilege of working collaboratively with my clients on issues surrounding life transitions, interpersonal relationships, grief & loss, self-esteem, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and reading resources.
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
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Building relationships, changing your experience of yourself and others, providing more flexibility and resilience in the face of challenges in life. Relationship challenges, anxiety ranging from social anxiety to PTSD, depression, trauma, and struggles to find a place in life. As my clients move forward in their work, many of them will choose to do group therapy, because of it's ability to bring out, and make changes in, deep and pervasive ways of relating to oneself and others.
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I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.
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I help clients navigate various challenges including relationships, career, and changes in their health status due to aging, illness or injury. I also coach clients seeking enhanced motivation to tackle behavioral changes related to work and health. I trained as a psychotherapist after a long career as a lawyer and enjoy helping clients focus on pragmatic goals as well as the philosophical challenges that life presents.
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I am an anxiety and trauma psychologist. I help my clients overcome constant worry, being people pleasers, being perfectionists, struggling to set boundaries, and struggling with self-confidence. Often my clients identify as 1.5 or 2nd generation immigrants, highly sensitive people, or folks who experienced complex trauma like emotional neglect or relational or developmental trauma.
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Are you a high achieving professional but underneath the surface you’re struggling with anxiety and negative voices constantly replaying the message that you’re not enough? Have you experienced traumas in the past that doesn’t seem to fade away with time, and you’re ready to finally experience true freedom from them? Do you feel conflicted in your bicultural identity and wonder where you belong? Do you wish you can find a way to reconcile the two worlds that you in?
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I work with individuals dealing with depression, anxiety, relationship struggles, sexual identity and gender related issues, trauma, grief and loss. Being queer myself, I have a strong passion in working with members of the LGBTQ+ community!
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My areas of focus include, anxiety, ADHD, depression, trauma, grief/loss, stress management, major life transitions and adjustment disorders. I am LGBTQ+ affirmative as well as versed in non-monogomy. I also enjoy working with teens, young adults and adults who strive to succeed and often feel overwhelmed by the stressors this entails. I am passionate about supporting parents/caregivers as well as men who are trying to create healthier relationship patterns.
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My clients are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their anxieties in life.
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Do you struggle with depression or anxiety within your relationship(s)? Do you not see eye-to-eye with your partner(s)? Do you struggle with meeting people but desire human interaction? Sex therapy includes: desire discrepancy, arousal & orgasm difficulty, sexual pain, non-monogamy/open relationships, LGBTQ+, BDSM/kink/fetishes, issues around sex work, trauma. Couples Therapy includes: communication and skill building, trust building, sexuality/intimacy/passion, changes in life & career.
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I have particular experience working with marriages & couples, anger management issues, teenage boys, men's issues, life transitions, and individual adults struggling with depression and anxiety disorders. Every story is unique. I would love to hear yours.
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I believe in my clients to have the ability to make changes and live the life they want. I do not have set expectations but work with each person individually. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. The concerns I have helped clients with include depression, anxiety, family conflict, parenting, marriage, relationship issues, school issues, PTSD, divorce, LBGTQ and co-parenting.
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