Kimberly Mann
Clinical Social Worker , LCSWTherapy centered on GETTING RESULTS FAST, a focus on teaching new skills and tools with laughter and tough love
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Clients let me into the depths of their mind, heart, and spirit. I also let you into mine, from time to time, as therapeutically appropriate. No topic is off the table in therapy unless you say it is. I thrive facilitating an environment where you'll feel comfortable relatively quick sharing all of your hurts and frustrations.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I help women overcome impacts of trauma that can cause to anxiety, depression and/or PTSD. Together we'll develop tools to manage emotions caused by anxiety and/or depression, regain control, develop strong boundaries, build self-esteem, and interpersonal skills.
Online Therapy
Do you feel overwhelmed with life, difficulty managing your emotions? Is it affecting your relationships, ability to parent, your work? Do you feel paralyzed with anxiety, unable to make decisions to move forward in a productive way? You may be experiencing a life transition that is challenging existing habits and relationship dynamics. When these emotions aren't properly identified and processed, it can lead to grief, anxiety and depression.
Everyone needs a little help and guidance at times, and therapy can be quite empowering. We all struggle from time to time with aspects that simply overwhelm us and leave us less effective in our lives. It is never too late to start a journey that will reward you with an enjoyable life. Begin the New Journey today! Many let the days pass them by until too much time has passed, leaving them with regret. Embrace the moments you have now to invest in your wholeness, healing, and freedom.
Online Therapy
Sometimes we need a safe place to sort through it all... + Anxiety + Communication breakdowns or conflict + Family stress + Lingering grief + Struggle with anger + Past trauma + Loneliness or isolation + Not liking where you are in life + Career uncertainties + Self-doubt or lack of confidence + Feeling stuck, not moving goals forward + Work burnout or past job trauma + Figuring out what to do with your life + Changing career fields + Work/life boundaries
Online Therapy