Patrick Turbiville
Clinical Social Worker , LCSW-SOnline Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
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I fix your shit. Relationship problems? Check. Feelings of stuckness? Check. Long term crap? Check. PTSD/Trauma? Check. Grief? Check. Guilt? Check. Get the picture? I practice a very unique and effective sort of psychotherapy. It is common for the client to experience significant results in a very short time, often 1-3 sessions. I’m $300/hour, don’t take insurance, and worth every penny. Want to find out? Get in touch.
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Acknowledging that you might be in over your head isn't weak, it's wise. If you’ve tried everything you can think of to feel better, but your mind still attacks you or relationships always seem to go sour or you never quite feel at ease even when everything's OK, maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too much.
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I work well with anxious women with big hearts who are drained from the constant people-pleasing and perfectionism. Your big heart leaves you putting everyone first but yourself. The constant overthinking, self-doubt, and not feeling good enough is overwhelming. You are finally ready to put yourself first by learning how to manage your anxiety and start building your self-worth.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I provide therapy to a diverse population of adults and work closely with First and Second Generation Hispanic/Latinx Individuals. I work with individuals and couples who are experiencing an array of issues such as: anxiety, depression, grief, life transitions, and relationship difficulties. In addition, I work closely with Adult Children of Alcoholics who have been deeply affected by the effects of the disease.
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Infidelity, and/or Porn can be overwhelming to a family. I work with women, but especially with men, especially those who don't like therapy or have never been. No shaming, but real help. Help for all relationship issues. Depression & Anxiety? I work with all sexual issues, such as Performance Anxiety, and Abuse/Trauma recovery. I have both Masters & Doctoral degrees. I use Cognitive Behavioral therapy. No psychobabble BS. Just real & upfront, but always loving. 25 years of experience.
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My clients are creative, introspective individuals and couples looking for insight and change. They know that vulnerability pays off and they are willing to try to "go there" with me. They bring a lot to the table; I always feel honored to hear their stories and be a part of their lives. Therapy sucks because you're no longer avoiding your pain - you're sitting with it and saying "I see you, I hear you, I'm going to try to help you", and I want to support you through this process.
Online Therapy
Are you feeling stuck in your personal life or in your relationship? Have unhealthy patterns caused you pain and insecurity? If the answer is yes to either of these questions, I can help. I help clients move from shame and insecurity towards authenticity and a life that feels fulfilling.
Online Therapy
Everyone’s pathway through life is uniquely their own, and I believe you are the expert on your own life. I believe your personal worldview and lived reality are absolutely integral to the therapeutic process. I work with couples and individuals both in-person and via telehealth. I embrace inclusivity of gender expression, sexual orientation, and alternative lifestyles, and am both sex positive and body affirming in my beliefs and approach.
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Do you have things you've been afraid to tell anyone, including a therapist? Do you have "dark thoughts," and maybe you just want it all to stop? Do you feel sad, hopeless, overwhelmed, and that maybe you don't deserve anything better? Do you worry about "breaking" your therapist, because your stuff is just too awful, overwhelming, and impossible to "fix"? I'm not afraid of that dark pit you're in, and we can sit down there together until you're ready for whatever comes next.
Online Therapy
Historically, women have been valued primarily for being a certain size. Body Acceptance is gaining traction more and more, but many women still obsess about changing how they look. My weekly body image groups provide support for women who can't seem to feel okay with themselves. Read the supplemental reading before you join group: bodyacceptanceproject.substack.com *Click on my website to learn more about weekly body image groups.
As a young professional you may experience so many pressures coming from many directions. Pressures from a new career, or from your close relationships or maybe even pressures from your own family. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you 're also noticing that your passion for life is dwindling.
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Are the teenage years bumpier than you thought? Maybe your mind is loud with worries and you can't seem to feel rested; no matter how much sleep you're getting. You’re really feeling the pressure. You're tired of beating yourself up. Therapy can provide you with a space to sort inherited patterns into helpful and not so helpful piles, reduce anxiety, explore new ways of managing stress, and hone connection skills that make relationships smoother. I can help you release what's weighing on you.
Online Therapy
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
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I've had the privilege of working collaboratively with my clients on issues surrounding life transitions, interpersonal relationships, grief & loss, self-esteem, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and reading resources.
You are curious and insightful. You want to understand yourself at a deeper level and are willing to look in to your internal world. You want to address family of origin issues. You have past trauma that you are ready to acknowledge. You may be feeling stuck in an addictive pattern, moving through a life transition, or maybe you just know something is "off" inside and you want to feel better. You strive to live free from past hurts and beliefs in an authentic, connected, peaceful way.
I help clients navigate various challenges including relationships, career, and changes in their health status due to aging, illness or injury. I also coach clients seeking enhanced motivation to tackle behavioral changes related to work and health. I trained as a psychotherapist after a long career as a lawyer and enjoy helping clients focus on pragmatic goals as well as the philosophical challenges that life presents.
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Are you a high achieving professional but underneath the surface you’re struggling with anxiety and negative voices constantly replaying the message that you’re not enough? Have you experienced traumas in the past that doesn’t seem to fade away with time, and you’re ready to finally experience true freedom from them? Do you feel conflicted in your bicultural identity and wonder where you belong? Do you wish you can find a way to reconcile the two worlds that you in?
Online Therapy
Living can often land you on a different course than the one you expected. There are moments in life when you feel lost and unsure where you took a wrong turn. Maybe you’ve been feeling down or worried but are hesitant to bring it up to family and friends out of fear of burdening them. In these moments, it's important to have a space where you are safe to be yourself, a place to remind you that where you are at is not who you are.
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