Amelia HodnettLicensed Clinical Mental Health Counselor Associate, MA, LMHCA
So often, the stories we believe about ourselves were given to us by other people. And most of the time, these stories were not actually meant to serve us, but to serve the people around us. This split from our truth creates symptoms of self-doubt, anxiety, shame, depression, loneliness, body-hate, people pleasing, chronic burn-out, and more. In our work together, we'll dig out the stories that no longer serve you, and create space for authenticity, belonging, and connection to take root.