Nicola Gosen
Licensed Marriage & Family Therapist, LMFTChallenging and supporting your efforts to overcome obstacles that are getting in your way of living a life of integrity.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
I have worked with people from diverse backgrounds seeking support for a wide range of issues: depression, anxiety, trauma, neurodiversity, relationship conflicts, and life changes, planned or unplanned. Many of my clients identify among LGBTQ+ populations, and some don't. I enjoy collaborating with individuals seeking growth. I am passionate about helping people discover that their life matters, that they matter, that it is possible to keep going despite the pain and even to experience joy.
Online Therapy
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As a hakomi-mindfulness based therapist: I help individuals access greater self-knowing, self-love and grow the competencies for navigating life as a journey. I help couples' transform their relationships into containers for realizing their epic evolutionary potential. I help teen girls discover and live from their authenticity. My women's groups help women dismantle oppressive conditioning and access the power, creative expression and purpose that is waiting within them.
Online Therapy
My clients often come to me feeling burned out and overwhelmed, trying to cope with relationship issues and past trauma such as abuse, and dealing with anxiety, self-esteem and confidence issues. They are exhausted and feeling like they can't find a way out of the constant spiral. The holistic, client centered techniques I use help guide my clients to reduce stress and help them to finally heal from those past hurts, so they can finally have peace, joy, and harmony in their life.
Online Therapy
You are ready to dive in and explore the inner workings of your life in order to understand, heal, and thrive. You may find my services particularly effective if you are: - going through transition (career/livelihood, relational, geographical, physical, gender, financial, and so on), - wanting to heal past traumatic experiences, - seeking support for: learning or acquired physical disabilities, stress, anxiety, depression. *I do NOT accept or bill any insurances.
Online Therapy
Did you grow up in a controlling, high-demand religious environment? The adverse experiences in this type of setting can lead to feeling like you don't know who you are or what you believe. You may feel torn apart, like there are multiple versions of you in different settings. This can affect the way you treat romantic partners, coworkers, and authority figures. You may also feel conflicted about your identity, your sexuality, and even your body.
Online Therapy
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome individuals who feel silenced, disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced emotional abuse, physical abuse or struggle with negative body image and a harsh inner critic.
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Are you terrified about having a difficult conversation with a loved one? Do you struggle with being honest about yourself for fear of rejection? Are you hurting in your relationship and don't know how to share this with your partner or partners? We can work through these difficult navigations, and I am very difficult to shock, so let me support you in getting open about those hard topics.
Online Therapy
I work with adults of any gender or gender identity and/or sexual orientation. My areas of specialty are: Relationships / Marriage / Divorce / Dating; Premarital Counseling, Adult ADHD, High-functioning Autism (Asperger's), Grief & Loss, Trauma (PTSD), Anxiety (ruminations), Social Anxiety, Depression, Work Stress/Burnout (especially in the tech industry), Mid-life Realignment (it's only a crisis if you have ignored this) and Men's/ Male-identified Issues.
Online Therapy
Did you grow up in a high-control religion or strict church community that made you feel ashamed, powerless, or small? Maybe you have anxiety or depression, struggle with "mom guilt", or had a traumatic childhood that impacts your relationship with your partners or spouse. I know how you feel and I can help. Finding a therapist is hard! If you want to explore healing in a safe and gentle therapeutic space, I would love to help. **I am currently seeing women and non-binary people only.
Online Therapy
FlowArt Therapy's primary focus is on marginalized clients, LGBTQ+ clients, people in polyamorous, open, and alternative relationships, and people in the kink and BDSM communities. We offer free 20-minute consults. Please see our website at www.flowartwa.com There are also many therapists in our practice who work with a wide range of specialties and are taking new clients in Washington, including our interns who see clients at discounted rates. Please contact me for info.
Online Therapy
Individual Work: useful for navigating identity, beliefs about self, and your relationship with the world. I specialize in trauma work, trans health and eating disorders. Relational Sessions: useful for working toward collective goals and building skills together. I welcome the many structures possible for fostering togetherness, and can provide support for the various directions your relationship may move toward. Supervision: I am excited to support your career in mental health!
Online Therapy
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Many of my clients tend to be queer, young adults who have experienced childhood trauma and are prepared to begin the healing journey, or perhaps pickup where they may have previously left off. I also work with queer folks who have had negative, abusive, or toxic experiences within church/religion because of their gender or sexuality. This is certainly not an exclusive list but meant to provide insight into where my passion and expertise lie.
Online Therapy
Maybe you need support in navigating pregnancy or the newborn stage, or maybe you’re dealing with the pain of infertility, pregnancy loss, or childbirth trauma. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their fertility, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency.
Online Therapy
I work with people who have experienced anxiety & depression, trauma, grief & loss, low self-esteem, life transitions, spiritual/existential questions, isolation & loneliness, communication problems, and relationship issues. I believe that through compassion and acceptance, together we can move through the difficulties that life brings.
Online Therapy
My clients are successful professionals who, despite their external success, often feel hampered by their private thoughts. They are frequently people on edge and who spend too much time analyzing the day's or past conversations, rehashing them repeatedly. Often these thoughts get in the way of their relationship, hobbies, and enjoying life to its fullest. I use cognitive and mindfulness technics to help people finding a new way forward.
Online Therapy
I help clients who are dealing with many different issues, including anxiety, family-of-origin issues, couples/relationship issues, & depression. I specialize in alternative lifestyles. My passion is helping clients from any or all of the following groups: geeky, LGBTQIA+, BDSM/kinky, polyamorous/non-monogamous, alternative spiritualities and/or atheists. If you’re searching for an effective and caring therapist who can understand your unique situation, you’ve come to the right person.
Online Therapy
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Are you looking to change the narrative you have about yourself, possibly develop a more compassionate understanding of who you are? Are you in a big change right now, or looking for change? My clients are looking for a place to talk about possibilities, and clear out the things that are holding them back. Are you looking let go of that nagging old wound, or wanting to be more resilient, to grow deeper self knowledge? Are you scared or don't know how to begin? That's what I'm here for ;)
Online Therapy
Acknowledging that you might be in over your head isn't weak, it's wise. If you’ve tried everything you can think of to feel better, but your mind still attacks you or relationships always seem to go sour or you never quite feel at ease even when everything's OK, maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too much.
Online Therapy
I work primarily with adults over 30 years of age. A few of my specialties include working with: depression, trauma, grief, codependency, major life-transitions, betrayal, anxiety, as well as process addictions (behavioral addictions). In addition, I have a passion for those who identify as Highly Sensitive and Anxious Attachment styles.
Online Therapy