Services
About My Clients
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome individuals who feel silenced, disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced emotional abuse, physical abuse or struggle with negative body image and a harsh inner critic.
My Background and Approach
I use a non judgmental approach creating a warm, safe and supportive setting. My aim is to explore with curiosity and kindness the aspects of life clients wish to attend to. Sessions with me often shed light on how past experiences, relationships, and emotions influence current behavior and thought patterns. By attuning to the deeper aspects of oneself, clients gain insight into unresolved conflicts that may be impacting their mental health and well-being. I welcome individuals and couples looking for greater self-awareness, connection, and emotional growth.
My Personal Beliefs and Interests
I see the value of a slower, more present, intentional and connected way of living. I believe that our ability to heal is connected to and reliant upon our attunement to our bodies and connections with each other. In my free time I find joy in getting into nature, connecting with people, and finding creative outlets that inspire me.