Services
- Individual
About My Clients
Are you struggling with depression, anxiety, or meeting a goal and don’t know where to start and are overwhelmed? Talking to me can help you gain confidence, feel more competent, and help gain better coping skills. These things are what can give you help to reach goals and improve your health physically and mentally. You also may need someone to talk to because you need more self understanding or personal growth and you feel stuck. I can help you process emotions and find healing.
My Background and Approach
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed clinical professional counselor in Kansas, Missouri, Texas and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional disturbance. I am particularly comfortable working with clients who have mood disorders, like depression and anxiety. I have previous training in spiritual care, offering support to many different faith traditions in a hospital setting, and I enjoy working with people from different cultures. I will use reflection to help you gain better self-understanding and I use psycho education to reinforce new skills that will help you cope with negative and anxious thoughts. I enjoy running and going to the park with my two children. I also enjoy watching college sports, and I love opening season in MLB. He/Him
My Personal Beliefs and Interests
I value every person and their own beliefs and will not place my own beliefs onto anyone. Each person has value and dignity and is important and deserves a chance at hope and healing.