Services
About My Clients
Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.
My Background and Approach
My unique blend of DBT, CBT, and trauma informed treatment gives you the tools to build safety and decrease your distress and reactivity. My clients have shared that my humor, authenticity, and genuine care have allowed them to connect and open up. I specialize in working with highly sensitive individuals, complex trauma, and Borderline Personality Disorder. I promise to hold your pain non-judgmentally. More than anything I seek to understand, validate, and reduce shame for my clients. Reach out to schedule or get to know me more.
My Personal Beliefs and Interests
I prioritize providing culturally appropriate services that are inclusive for BIPOC, LQBTQIA+, neurodiverse, and disabled individuals. I celebrate all identities in all bodies. When working with body shape and size concerns, I value Intuitive Eating and Health at Every Size (HAES). When discussing sexual health concerns, I explore without judgement, remain sex positive, and embrace kink and non-monogamy. I actively seek to educate myself and lean into personal growth. Safe clinical care demands an awareness of oppressive systems and their impacts.