Services
About My Clients
Are you heading into the New Year wanting to change old habits? Are you heading into a major life change whether it be a new job, new baby or a big move? Are you struggling to understand or process things from your past that you feel are holding you back from moving forward? All of these things can be overwhelming to deal with on your own. EMDR and talk therapy can be a stepping stone to a better future, kicking old behavioral patterns and starting anew! I am excited to walk alongside you!
My Background and Approach
With seven years of experience and certifications in EMDR and perinatal mental health, I blend evidence-based practices with a holistic perspective, empowering you to reclaim your narrative and change old patterns. My work is rooted in a deep understanding of the unique challenges that come during life's biggest transitions. I have been described as 'easy to talk to', 'comforting', 'non-judgmental' by many of my clients and have worked with most of my clients long-term moving through various life events, past experiences and improving their relationships. I have enjoyed bringing EMDR into my therapy sessions and have seen so much progress with this approach! If you feel 'stuck', this might be a helpful new tool for you!