Services
About My Clients
Have you been feeling alone, worried, constantly triggered, sad, and crying all the time? Do you feel like no one understands? I know that dealing with anxiety, depression, or PTSD can be very challenging, especially when no one knows that there is anything wrong with you because you "look" strong and carry yourself well. Help is out there. I invite you to reach out in order to start your healing and growth journey.
My Background and Approach
I have been trained and certified in Trauma-Focused Cognitive Behavioral therapy and have been trained in Eye Movement Desensitization and Reprocessing Therapy in order to help alleviate PTSD and trauma related symptoms. I have also been trained in Cognitive Behavioral Therapy (CBT) to help identify patterns in thoughts that lead to depression and anxiety, which in turn causes you to isolate, cry, avoid, or withdraw from others.
My Personal Beliefs and Interests
I believe that healing and growth can happen at any stage of your life and starts with the connection you have with your therapist. I believe that mental health therapy should be de-stigmatized and should be available to all communities regardless of SES, race, color, or religious background. I believe in immigration, immigrant rights, and the chance at the American dream. If you identify with this, please feel free to reach out.