Services
About My Clients
Are you the parent of a teen or young adult who is struggling with anxiety, depression, trauma or grief? Maybe they are facing a big transition in life and need support. You see them trying to face these challenges but don't know the best way forward. I can help. Or, perhaps you are facing the world of infertility/fertility treatments and need a space to process the thoughts and feelings that come with that. It can be a very lonely experience that few understand. I see clients in Ok and TX
My Background and Approach
I approach our work together from a place of using a trauma informed approach, as well as looking at all the ways your experiences affect your life and dreams. I place a strong emphasis on identifying your personal values and how to use them to help reach your goals. In working together, you or your child/young adult will learn ways to cope with difficult emotions and situations. It's important to learn who you are, what you want, and how to get there in a healthy way. We will work together to identify your strengths and to build on them to feel more confident and capable. I tend to be direct and use humor when appropriate but have a deep sense of empathy to meet you where you are, right now. I have my own lived experience as well as over 15 years of professional experience that I bring into our relationship. I deeply value knowledge and actively seek out ongoing training, education and support to continue learning the best way to help clients transform their lives.
My Personal Beliefs and Interests
I believe in relationships first, foremost, and always. I believe in your humanity and your expertise in yourself. I am committed to providing services to people regardless of race, ethnicity, gender, sexuality, religious or spiritual beliefs, and socioeconomic status. I seek to continue learning and unlearning about how our history and current systems cause and uphold harm, as well as how to move progress forward. I strive to recognize my places of privilege and areas for growth both personally and professionally. The concept of how systems, history and life are all connected is really interesting to me and drives a lot of my curiosity. I am convinced community is essential to health, wellness, and healing and look for ways to incorporate that into my work and growth.