- Neuropsychological Assessment
I am a licensed psychologist with a passion for helping women, children, and families live a life they love.
Psychologist in Spring, TX
Teens have it harder than ever. Growing up in our fast paced, digital world is stressful. Anxiety and depression among teens is at an all time high and often leads to self-harm or suicidal thinking. Therapy is no longer an option. Teens need skills to manage anxiety and big emotions without resorting to destructive behavior. Comprehensive DBT teaches them needed life skills and helps them use those skills in the real world. We help them build a life worth living.
My approach to parenting is flexible and accepting. I meet you where you are and work with you to develop a plan that works for your unique family. I take a positive parenting approach and empower you to be the best parent you can. I help parents understand the needs and personality of their child (ren) and use strategies that work for them.
I enjoy supporting expectant and new mothers struggling with the difficulties of adjusting to motherhood. In addition to joy, motherhood can also bring fear, racing thoughts, hopelessness, and exhaustion. Together, we can get you skills to handle the scary thoughts and manage the hardships of motherhood. I can help you bond with your baby, set limits with family, and reach out for the support you need.
Our Comprehensive DBT Program includes all four core components of DBT. Individual therapy: In an individual session, therapists use DBT as the intervention to help them apply the skills they learn in class. Skills training: Clients learn the five core modules of DBT, as does their caregiver or support person, so both have the same language and skills. Phone coaching: When a client has intense emotion or harmful urges, they can ask for phone coaching through a secure line.