Belmont Therapists specializing in Cognitive Behavioral Therapy (CBT)

Lucy Li

I enjoy serving clients in their early teens to early adulthood who are struggling with anxiety, self-esteem, stress management, or life transitions. They may face challenges in school or work or lack a direction or purpose in their career. My ideal client would like more guidance in adapting to their environment and assistance in improving their relationships with their family and friends. They would be motivated to work towards their goals and play an active part in their treatment.

Online Therapy

Jennifer Baymon

I have experience working with diverse populations, including preteens, teens, adults, and couples, addressing anxiety, depression, PTSD, and adjustment disorders. I offer a compassionate, tailored approach, helping clients build resilience, coping skills, and meaningful change in their lives and relationships.

Online Therapy

Haoyan Lin

My ideal clients are adults, adolescents, children and families experiencing emotional or behavioral challenges and seeking to improve their relationships. I specialize in supporting clients dealing with anxiety, depression, family conflicts, and navigating foster or blended family dynamics and life transitions. Together, we work toward understanding, healing, and creating more fulfilling relationships.

Online Therapy

Conrad Dresdale, LCSW

I have experience working with a variety of people from different backgrounds who have faced addiction, anxiety, depression, trauma, major life transitions, and other mental health struggles in their lives. I am also passionate about having an affirming and informed practice for LGBTQIA+ identities of all ages, in addition to working with couples (heterosexual, same-sex, and queer couples).

Online Therapy

Elaina Razack

I specialize in gender and sexuality affirming care for LGBTQIA+ individuals as well as religious and sexual abuse trauma. My background is in adolescent care but I am open to adults as well.

Alisa Lin

My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.

Online Therapy

Shannon Sullivan

I'm genuinely excited to collaborate with individuals eager to grow and make positive changes. I enjoy working with those seeking a deeper understanding of themselves and others. The first – and often the hardest – step is recognizing the need for change and asking for support. In our sessions, we’ll work together to develop the tools and skills needed to achieve your goals and nurture your strengths.

Online Therapy

Jessica McKee

I am passionate about supporting individuals on their journey of self-discovery, growth, and empowerment. My ideal client is open-minded, willing to engage in self-reflection, and committed to personal goals. I focus on working with individuals facing dyslexia, ADHD, learning disabilities, anxiety, and depression. By fostering a collaborative, compassionate space, I help clients explore challenges, build resilience, and develop strategies to rewrite narratives and live authentically.

Online Therapy

Blessing Egbuogu

I enjoy working with individuals facing anxiety, depression, trauma, and substance use disorders. I also support mothers experiencing prenatal and postpartum depression or those preparing for motherhood. My clients are often navigating life transitions, seeking recovery, and looking to start a new chapter of healing. Together, we work toward increasing well-being and developing healthy coping skills to manage stress and improve overall mental health.​

Online Therapy

Brooke Melanson

To dive right in, I place focus on the value of gaining self-awareness, and work to help you achieve that. I will offer you ideas to take from each session to continue to challenge your thinking between sessions. I have extensive experience in treating addiction, grief & loss, depression, anxiety, and marriage counseling. I find success practicing CBT & DBT therapy, which are types of therapy that focus on changing your behavior through analyzing your thoughts.

Online Therapy

Yudelki “Judy” Firpo-Perretti

At times, emotions can feel all-consuming and get in the way of what we want or care about most in our lives. I use evidence-based practices to support children, teens, and young adults in coping with difficult experiences—such as anxiety, OCD, depression and behavioral challenges. I also provide parents with strategies to help their children experiencing challenges. My goal is to work with clients on building their strengths in facing difficult emotions and living a rich and meaningful life.

Online Therapy

Rebecca Lavine

How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can

Brennan Mallonee

Do you never feel quite good enough? Do you look like you have it all together but secretly you're struggling to get by? Anxiety and overwhelm can make you feel alone and out of control, but with the right tools you can learn to move confidently through the world. I can help put you back in the driver's seat of your own life rather than letting anxiety and self-doubt run the show. With a holistic approach drawing on proven therapy techniques, I'm here to guide you along the way.

Online Therapy

Mike Smukler

Many of my clients are working on managing anxiety and anger. Many are also dealing with life changes.

Online Therapy

Liddy Cole

I work with college students and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds.

Online Therapy

Kristina Altomari

I help anxious and overwhelmed individuals navigate life stress, flourish in life transitions, and heal from painful experiences. You may be a young adult navigating a new life phase, you may be experiencing grief and loss, or you may be working through trauma. You may simply be looking to shift habits that are negatively affecting your life. All of these needs can be challenging to face alone, which is why working together in the context of a therapeutic alliance can be so helpful.

Online Therapy

Paula Passanisi

I work with - Adults of all genders and racial identities - People who are going through a life transition, depression, and/or anxiety - People who want or need to honor themselves more - People who are ready to be or are already on a healing path - People who seeking support with psychedelic integration

Online Therapy

Lena Nganga

Lena is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens and adults struggling with mood dysregulation, anxiety, relationship issues, family concerns, life transitions, and trauma/abuse.

Jadis Deshong-Venay

I work with adults experiencing difficulty with anxiety and mood disorders. They want to step out of their comfort zone, use their thoughts and strengths to address life's changes and cultivate interpersonal resolutions. More importantly, they are willing to collaborate to bring healing and wellness into their lives. As a result, they are willing to do the work, offer themselves grace as they navigate life, and understand that change will take time.

Online Therapy

Kirstie Winin

My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.

Online Therapy