Services
About My Clients
I have experience working with diverse populations, including preteens, teens, adults, and couples, addressing anxiety, depression, PTSD, and adjustment disorders. I offer a compassionate, tailored approach, helping clients build resilience, coping skills, and meaningful change in their lives and relationships.
My Background and Approach
The therapeutic process with me is highly interactive and collaborative. Together, we will create a personalized treatment plan and clearly define your therapy goals. Each session is an opportunity to explore your challenges, gain insights, and work through concerns in a safe and supportive environment. I emphasize building a customized menu of coping strategies tailored to your unique needs and strengths. My goal is to empower you with tools that foster resilience, growth, and meaningful progress in your journey toward well-being.
My Personal Beliefs and Interests
I believe deeply in the power of community and the positive change it can inspire. Volunteering is a core part of my life, as I actively engage in projects that uplift and support families within the community. These efforts range from organizing events to collaborating on initiatives aimed at fostering connection and resilience among community members. I am passionate about creating opportunities for growth and support, knowing that strong communities nurture stronger individuals. By giving my time and energy, I hope to contribute to a more inclusive, compassionate, and thriving environment for everyone. Community involvement is both my passion and purpose.