Richmond Therapists specializing in Cognitive Behavioral Therapy (CBT)

Gabriel Obu

I provide HIPAA-compliant telehealth medication management to adolescents and adults with varying psychiatric illnesses, by applying evidenced-based, patient centered, and holistic approach with the aim to restore wellness to my patients. My treatment philosophy is rooted in holistic and collaborative approach to achieve my patient's goals.

Online Therapy

Sue Haydar

Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.

Online Therapy

Natasha Cooke

I am passionate about working with couples, young adults, adolescents, and individuals struggling with relationship issues and boundaries. Other clinical interests include working with individuals experiencing anxiety, depression, self-esteem issues, relationship issues, life transition difficulties, identity crises, wellness goals and more.

Online Therapy

Diana Piquet

My greatest goal in counseling is to give children, teens, and young adults the tools to cope with life's challenges as well as the confidence in themselves to know that they can. Struggles with anxiety, depression, negative self-esteem, academic/work pressures, anger, and family/friendship/relationship issues can all seem that much more overwhelming when we are young. I am passionate about helping young people and families manage these issues and helping to set them up for success.

Online Therapy

Angelina Bocharova

Thank you for visiting my page, if you are looking for a counsellor it means you are going through a hard time and I hope you will find the help you need. I serve clients of all ages who have experienced traumatic events now or in the past, that is still affecting them today. Sometimes trauma or past experience can get in the way of feeling happy and fulfilled. I am passionate about helping people to heal, become more resilient and self-aware. I work with ACT (Acceptance commitment therapy)

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Merlena James Turks

I provide individual counseling to those experiencing a mood disorder, anxiety, trauma, suicidal ideations, grief and other concerns. I work with client's battling with their mental health, family concerns, stress, relationships, self-esteem and those transitioning into adulthood or making changes to their career options. I have experience working in crisis situations, as well as, inpatient and outpatient facilities. I work with adults (18+) and I am willing to provide a consultation.

Lisa Blount

I provide a space where young adults and women—particularly Black and BIPOC women—can show up and feel supported. Racism, discrimination, and microaggressions can cause you to question your self worth and contribute to feelings of anxiety, depression, or grief and loss. By creating a safe, nonjudgmental space, I’ll partner with you to develop a spiritual connection, unpack the emotions you’re carrying, and move forward in life.

Online Therapy

Joan Harwood

I love working with passionate people who are ready to take their life up a notch. My ideal clients have an inkling in their heart of where they want to be, but may feel stuck where they are. Maybe they are in a dead end job or relationship right now, and feel like they have to lose weight or stop drinking before they can participate in life again. Maybe they are getting a spiritual upgrade through tremendous loss or despair. Maybe they just need someone to talk to that really cares.

Madeline Vaughn

Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.

Online Therapy

Teresa Petersen

Do you feel overwhelmed? Maybe you feel anxious or like you can't breathe? Have you experienced adverse childhood experiences, loss and grief, trauma and/or abuse such as sexual, physical, emotional and/or neglect as a child or adult? You may struggle to remember the past , feel stuck or disconnected from yourself or the world around you? Have you tried therapy and felt uncomfortable in these previous attempts? If this resonates with you, call me for a free 10 minute consultation.

Online Therapy

Stephen Morris

I am a fully licensed psychotherapist and I have been providing counseling services to clients for over 20 years. My specialty areas include: couples counseling, depression, anxiety, weight, anger, stress, and trauma management; ADHD, and bariatric surgery assessments. I work successfully with all clients to achieve the best possible outcome. I have over 200 5 star reviews from other satisfied customers. Contact my office today for your positive journey to begin.

Online Therapy

Bianca Simmons

Do you feel you are surviving not living? When you are having difficulty engaging in your desired life because anxiety is getting in the way, you might need some extra support & there is no shame in asking for help. It's extremely common to need extra support with tough emotions, when constantly in your head thinking of all the "what ifs", or when not making the progress you'd would like with your current outpatient provider. Don't lose hope, you are stronger than you know.

Online Therapy

Jennifer Pinkerton

My clients vary from individuals and couples dealing with conflict, sexual issues, trauma, personality disorders, relationship concerns, shame, infidelity, divorce, parenting and codependency. Having the courage to navigate through feelings and learning what makes us who we are is transformational.

Online Therapy

Shana Gordy

Through an authentic and trusted relationship, my goal is to lighten your worry, troubles, and distress in a safe place, free from judgment. As your therapist, you can expect: • empathetic listening • honesty and trust • encouragement and empowerment • a welcoming space for you to be yourself

Online Therapy

Sara Walls

Everyone expects you to take care of them, to take care of business. You hold yourself to a high standard, but somehow you know you just can’t keep going at this rate. The stress and anxiety is climbing, and you find yourself feeling overwhelmed. At the end of the day, you don’t have much, if anything, left for yourself. I’m here to hold space for you to explore these challenges and sort through all of the noise, to help you reconnect with yourself and what you want and need.

Online Therapy

Kinnari Birla

We promise to work with you at your pace, and provide you a safe space. With collaboration we will work through your feelings, problems, and concerns. With encouragement we will find the strength within you to challenge the barriers. We apply patient-centered, culturally sensitive, and evidence-based therapies in our clinical practices.

Online Therapy

Tabitha Durr

Individual therapy can help if you’re struggling and want to improve your mental health and wellbeing. I’ll support you in building healthy, impactful coping skills as you work towards finding peace and confidence in who you are and how you navigate the world and life’s many challenges. I am a licensed therapist with experience supporting clients struggling with anxiety, perfectionism and burnout. As well as folks managing eating disorders or navigating issues around identity.

Online Therapy

Dr. Katarina Ament

Do you have a narcissistic parent or partner? Are you always trying to please them, but never quite feeling good enough? Do you feel easily overwhelmed, sensitive, or the need to be perfect? If so, you're not alone. I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism/overthinking. Navigating these types of relationships can be difficult, but with self-compassion, healthy boundaries, and support, you can reclaim your self-worth and find healing.

Online Therapy

Kristen Suleman

I frequently have the opportunity to work with people who struggle with feeling “good enough”, who struggle with feeling like they are “doing enough”, or who struggle with relaxing. I specialize in working with concerns related to anxiety, trauma, pregnancy & postpartum, life transitions, motherhood, LGBTQ+ wellness, and stress. Over the years, I’ve noticed that I tend to work well with individuals who have experienced childhood emotional neglect, perfectionism, and identity struggles.

Online Therapy

Leah Singer

I help adults navigate the ups and downs of being human, inspire new ways of thinking, and learn new ways of being. I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.

Online Therapy

Ryan Pescaia

My ideal client is one that wants help and wants to change. However, I feel most comfortable working with clients that are struggling with LGBT+ issues - specifically, anxiety, depression, and lack of familial acceptance. I can relate with this type of client and empathize more than most. I can help the client find hope, encouragement, and optimism. I can assist the client sort through the life-long implications of this specific trauma.