About My Clients
If you've been feeling overwhelmed with emotions and unsure of where to turn, you're in the right place. My specialty as a licensed psychotherapist and experienced yoga teacher is in providing trauma informed treatment for adolescents and adults struggling with processing trauma, depression, and anxiety. Over the past 10 years, I've worked with clients experiencing a range of concerns such as the above, along with issues such as navigating life transitions or interpersonal relationships.
My Background and Approach
I use a holistic and interactive approach to help clients gain clarity into their experiences along with practical tools to balance emotional ups and downs. Through relational and somatic techniques, clients learn how to feel safe within their own bodies and empowered in the choices they make. My style is compassionate, warm, down to earth and always trauma-informed. We will work together to personalize your therapeutic needs based on your unique life and goals. I invite you to let me help you gain emotional control and become more aligned with your authentic self.