Services
About My Clients
I specialize in supporting individuals facing challenges related to maternal mental health, parenting, postpartum depression, anxiety, ADHD, PTSD, and Previvors. Throughout my experience, I’ve observed that these populations often share a deep desire to be seen, understood, and heard. Many feel different and long for genuine empathy and connection. My goal is to create a safe, welcoming space where my clients can freely express themselves and feel truly valued for who they are.
My Background and Approach
My goal is to help you cultivate trust, embrace mindfulness, and develop practical coping skills that empower you to navigate life’s challenges with resilience and confidence. Together, we’ll explore your struggles with compassion and understanding, working to uncover clarity and build inner strength. I’m committed to being by your side every step of the way, ensuring you feel heard, valued, and supported as we journey together toward healing and personal growth.
My Personal Beliefs and Interests
As a Jewish therapist with ADHD and a previvor, I bring a deeply empathetic and resilient perspective to my practice. My journey as a mother of three, combined with my personal experiences, enriches my connection with clients and enhances my understanding of their challenges. I am dedicated to creating an inclusive, supportive environment where every individual feels seen, valued, and understood. My passion lies in mental health advocacy and fostering a space that embraces and supports diverse experiences and identities. I’m committed to helping clients overcome their challenges with compassion and practical strategies, empowering them to thrive.