Holly Evans (she/her)

If you're struggling with anxiety, your experience is not unusual. Anxiety is the most common problem affecting women’s mental and emotional well being. And due to so many changes during and after pregnancy, women become even more vulnerable to serious problems with anxiety during the transition to parenthood.

If you're struggling with anxiety, your experience is not unusual. Anxiety is the most common problem affecting women’s mental and emotional well being. And due to so many changes during and after pregnancy, women become even more vulnerable to serious problems with anxiety during the transition to parenthood. Therapy and EMDR can help.

If you're struggling with anxiety, your experience is not unusual. Anxiety is the most common problem affecting women’s mental and emotional wellbeing. And due to so many changes during and after pregnancy, birthing people become even more vulnerable to serious problems with anxiety during the transition to parenthood. Anxiety is treatable. Even if you’re feeling stuck or confused, therapy for anxiety can help you learn how to calm your mind and body and stop the cycle of worry.

I work with many kinds of trauma and specialize in treating traumas that occur around the time of pregnancy and childbirth, or past traumas that resurface during the perinatal period. Common experiences of the women I see in my practice include miscarriage, TFMR, death of an infant, NICU stays, medical complications during pregnancy and childbirth, as well as early childhood abuse and neglect (complex PTSD). Healing trauma is possible and it’s never too late to begin the recovery process.

Having a baby be incredibly hard when things don't go as expected. I specialize in perinatal mental health, helping birthing people take care of their emotional and psychological well-being before, during and after pregnancy. If you've had a difficult pregnancy or childbirth, faced infertility or loss/pregnancy loss, you may be coping with challenges you couldn't have predicted. You're not alone and you deserve support.