Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
My main modalities are individual, dyadic and couples therapy. My primary areas of expertise are in parent coaching, couples therapy, sex therapy, parent and child relationships, depression, perinatal mood and anxiety disorders, pregnancy support and post- partum depression. I also work with clients through trauma experiences through EMDR therapy and can help navigate the to the root of symptoms and challenges.
My Background and Approach
Have you had a recent transition or life events lately that feels like it has thrown you off? In my work with individuals I strive to think about the best ways to support big transitions (whether that is marriage, divorce, having a baby or going through a break up) that can make you feel a of loss of control. I can help you ground back into yourself, find your most authentic self and help you build a skill set to use for future life challenges. Also, if you are a women who just had a baby and are experiencing the transition to motherhood as different than what is portrayed in the media or on social media I can help support you. In addition to my individual work, I also work with couples through big life transitions that can feel like they rock a couple’s sense of being. One of these major transitions is the one that many couples take towards parenthood. I work with my work with couples to support them in rebuilding safety and intimacy, reducing conflict and building connectedness.
My Personal Beliefs and Interests
I will help you to connect mind, body and and sexual health to live your most authentic life. I will also strive to help you build a skill set for all your life experiences and struggles. By doing this I will offer the ability to connect with yourself and others, to be able to set boundaries, increase confidence, and work towards living and being your best self.