Services
About My Clients
Are you an adult navigating anxiety, depression, or both, and looking to make real, lasting changes? If you're motivated to learn practical skills and build resilience, I'm here to help! Whether you're managing executive functioning challenges, autistic traits, or learning differences, I understand the unique experiences that come with being neurodiverse. Together, we'll develop personalized strategies that empower you to thrive, overcome obstacles, and achieve the mental well-being you deserve.
My Background and Approach
With a doctorate in clinical psychology and years of experience in both private practice and higher levels of care, I’ve had the privilege of working with a diverse range of clients—from children and adolescents to adults and veterans. This hands-on experience has equipped me with the tools to understand and address a wide array of mental health challenges, tailoring my approach to meet your unique needs. Furthermore, I specialize in neuropsychological and psychological testing, offering clarity around diagnoses and providing personalized recommendations for ongoing growth and support. If you’re feeling uncertain about your struggles or want a clear, actionable plan for your future, I’m here to help. My approach is rooted in empathy, evidence-based therapies, and a commitment to helping you build resilience. Together, we’ll uncover what works best for you and empower you to move forward with confidence and clarity!
My Personal Beliefs and Interests
My journey into clinical psychology began secondary to lived experiences, especially as my foundational values center on empathy, understanding, & partnership in healing. I have come to believe in the power of relational connection, with you as the expert on your lived experiences, & have focused on creating a space where you feel truly heard and understood, where you can focus on exploring your challenges without fear of judgment, & where you can feel empowered to take charge of your own healing. Over sessions, my mission is to help you uncover your strengths, build resilience, & learn the tools to navigate life’s ups and downs with confidence, all while using evidence-based strategies that are tailored to your needs. I’m here to support you every step of the way. On the other hand, my personal interests include reading, being crafty, & spending time with my family and dog.