Services
About My Clients
Seeking therapy is a big step, and finding the right fit matters. I strive to create a space where you feel safe, seen, and supported—whether you're navigating identity exploration, healing from trauma, strengthening relationships, or preparing for a major life transition. My practice is rooted in inclusivity, authenticity, and deep respect for each person’s unique journey.
My Background and Approach
As a therapist, my focus is on creating a space where you can feel seen, heard, and supported. I specialize in working with adults over 18, both individuals and couples. I utilize a humanistic and strength-based approach, upholding a fundamental belief in the human capacity for healing and growth. My approach is eclectic, drawing upon multiple modalities to address clients’ needs. No matter the difficulty, therapy can help interrupt unhelpful patterns and support desired changes. My goal is to provide you with a safe and supportive space where you can work through your challenges and emerge feeling stronger and more resilient, whether that’s as an individual or as a couple. If you’re ready to take the next step in your journey towards healing and growth, I’m here to walk with you.
My Personal Beliefs and Interests
When I’m not working with clients, I prioritize self-care and balance in my personal life. I enjoy being outside, whether it’s a walk around the neighborhood, hiking, or paddle boarding. On a typical quiet day at home, you can find me enjoying crochet to unwind and tap into my creative side or playing video games as a way to escape from the stresses of the day. Ultimately, I believe that self-care is about finding what brings you joy and recharging your batteries in a way that works for you.