Services
- Individual
About My Clients
My practice is focused on working with people who dread the sun going down. Those for whom bedtime is the worst part of the day. The all-night thinkers, walkers, and eaters. I work with people who understand fear and panic. Those whose lives are structured around avoiding rush hour, Saturday shopping, noise, and that one way to get home. Those who live with thoughts so fast that they lose control. And I work with hopelessness. Those who live with a black hole inside them, are angry, or afraid.
My Background and Approach
My work focuses on you. Working together we will develop a plan of treatment that is individualized to you and your needs. I use a combination of biofeedback, alterations of thinking patterns, behavioral problem-solving, and education, to help you build a library of actionable skills and self-resilience. The goal of any work we do is to help you move past what is keeping you "stuck" and build your ability to master these problems if they ever return.
My Personal Beliefs and Interests
I believe in the power of the individual. I believe in our innate human ability to overcome difficulties to make our lives better. No matter what that difficulty may be. It is my responsibility to assist you in developing your own path to a better life.