Services
- Individual
- Adolescent/Teen
About My Clients
Are you someone who knows you want change in your life, but you aren't sure how to achieve it? You don't need to do it alone. If you are experiencing problems including (but not limited to) anxiety, obesity, depression, relationships or stress, I can help. Note: You don't need to have weight loss as a goal to work with me, and it might not be a healthy goal for everyone (such as for those with an active eating disorder). Let's work together and talk about if this goal is right for you.
My Background and Approach
I will work with you to find the pace and strategies that will work best for you and your goals because they will be tailored to you and your specific needs. I commit to treating you as a whole person with a unique story and a lifetime of lived experience, not simply as a diagnosis. I also have personal experience with weight loss and have maintained a loss of over 75lbs, which I believe makes me the ideal person to help you with your own weight loss goals. I also have extensive experience in acute/crisis settings, so I don't shy away from people who might feel like their thoughts or problems are too dark or overwhelming to talk about. Let's discuss the changes you want to see in your life and how, with some support and guidance, you can make those changes possible. Feel free to check out my website or you can go ahead and book an appointment online below.
My Personal Beliefs and Interests
I believe in body positivity and acceptance, and my goal is for you to love yourself regardless of how you look. I am also inclusive and celebrate diversity. Even though we might not come from the same background, I vow to honor your experience and always treat you with respect.