Payton Chalmers
Psychotherapist, LCPCMy ideal client is between the ages of 5-30 who struggle with trauma symptoms, Eating disorder, and mood disorders specifically those who struggle with self harm, suicidal ideation, and anxiety or depression.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Do you notice repetitive patterns of thoughts, feelings, or actions in your life that cause distress? Does your "best you" feel fleetingly accessible, if at all? My only request of clients who work with me is that they continually invest in understanding themselves better and extending curiosity to their innermost parts. Together, we'll collaborate with curiosity and compassion to investigate and appreciate the challenges, insights, and triumphs of your ongoing story.
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I like working with clients who want to heal through trauma that they have experienced. I work with clients who have C-PTSD, anxiety, depression, dissociation, emotion dysregulation issues, low self-esteem, and limited emotional expression. I like to help clients develop emotional awareness, skills, and information on what can help you move forward on symptoms you are experiencing.
Let's go on a journey of exploration together, where we can discover ways to create comfort, find stillness, overcome challenges, and develop a deeper understanding of ourselves and others. My practice focuses on working with those who may be navigating anxiety, OCD, depression, relationship issues, codependency, or self-esteem concerns. Whether you're feeling overwhelmed or stuck, I’m here to help you uncover insights and develop strategies that align with your goals.
As a marriage and family therapist is affirmative of all relationship configurations and identities. I am passionate about working within the LGBTQ+ community and non-monogamous folks who are looking to heal, restore love, and find new ways of connection. I practice from trauma informed and harm reductive relational-cultural practice.
Together, we’ll create a safe space where you can freely navigate the ups and downs of your inner and outer worlds without pressure to perform. My clinical focus includes gender and sexual identity exploration, relationship dynamics, relational trauma, anxiety, and life transitions. I bring warmth, curiosity, and a dash of humor to our sessions, and I encourage consideration of the ways societal and cultural narratives play out in your life.
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For my clients, some aspect of who they are does not align with the expectations of them, bringing up anxiety, depression, and other stressors. Clients bring in issues related to masculinity, communication, relationships, identity, self-esteem, and polyamory. They may also feel limited or overwhelmed by larger issues outside of their control, such as the environment, capitalism, or other oppressive structures. They want to live more confidently but don't know how to do it on their own.
Clients whom I've worked well with are often experiencing interpersonal struggles, depression, anxiety, physical symptoms, and unhelpful behaviors that stem from earlier trauma. Some clients may be new to therapy and others may have done a lot of therapy and are looking for a different approach. I've also worked with many clients who are struggling with a current issue such as stress, illness, loss, relationship issues, and life transitions. I've witnessed so much courage and resilience.
Whether you're grappling with depression, anxiety, or low self-esteem, facing a significant life transition, experiencing challenges in your relationships, dealing with complex family dynamics, or wanting to work through the impact of trauma, I'm here to help. I'm passionate about supporting those who are struggling to find or assert their voice, uncertain about how to move forward, or fearful about how finding their voice and redefining themselves might impact their relationships with others.
Being human is messy and the relationships we have with ourselves and others can often feel even messier. However, you, through your lived experiences, have a significant amount of important data about what is working for you versus what is not. Together we can use that data and determine what variables have been supportive as well as what elements may need a revised approach.
I provide services to children, adults, and older adults. I have experience working with clients to address depression, anxiety, trauma, grief, and loss. I employ art therapy as a form of grounding, self-image exploration, and creative expression for each individual’s goals.
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Whether you are seeking insights into the beauty of neurodiversity, navigating the complexities of disorders across various life stages, or bravely coping with the aftermath of a brain injury or stroke, know that you are not alone—I am here to walk beside you. With a deep understanding of how the brain functions and its impact on daily functioning, my expertise encompasses evaluations with a wide range of disorders.
Starting a healing journey takes courage and trust. Everyday life doesn't always provide the safety and support to discover our truest selves. Whether you are experiencing anxiety, depression, or major life changes, I am here to utilize your strengths and create a therapeutic environment that will best help you develop the skills to have a fuller life.
I work with clients from college age and onward that are dealing with issues of sexuality and gender identity. I also work with clients dealing with religious trauma and/or investigating their own relationship with spirituality of all flavors. My style involves looking through the past to see how the narratives we tell ourselves affect our current lives.
I work with a range of clients at this time - aged between 14 - 62. I work with male identified, female identified, and non-binary clients across various slices of life. I work best with folks looking for a change or striving towards transition. My clients are often looking for tools to help them along the way while also seeking to better understand themselves and how their past affects their present day.
Are you an immigrant or a first-generation American navigating the intricate intersection of culture, religion, and identity? I am a first generation Muslim American. Albanian is my first language, and I am happy to work with clients in Albanian. English is my second language. I have tackled my own issues around identity with religion and the western world, and continue to do so as I navigate my own intersectionality.
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Fact: uncomfortable thoughts, feelings, and emotions are a part of life. This is not to say that one must accept & endure a life of unhappiness; however, learning how to balance acceptance AND change is a crucial part of therapy & growing. I want to listen, ask questions, understand your story... & help you learn & practice skills that you can utilize for the rest of your life. Just need to vent? Are you wanting an objective perspective on your own subjective views? I'd love to be your audience.
Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
Hey there! Have you ever felt like you're carrying the weight of the world on your shoulders? Coming to therapy can feel a bit scary, but I'm here to make it easier for you. My goal is to create a safe and welcoming space where you can truly be yourself. You don’t have to hide your feelings or pretend everything is fine when it’s not.