Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI see individuals 7 years old and above, couples, and families. I see individuals of all faiths, backgrounds, and lifestyles. Everyone is welcome and safe.
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Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Hello everyone, I'm Azadeh. With a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, and trauma. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?." I see clients in TX & NY.
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My true passion lies in helping clients who feel that they don’t belong, who feel stuck or lonely in their current relationships, or who are struggling to create meaningful change in their lives. I use my advanced training, life experience, and multiple therapeutic techniques to help clients let go of shame, understand who they are in the context of where they’ve been, cultivate more fulfilling relationships, and to live authentically.
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Are you experiencing any stressors, life challenges, relationship communication issues, feeling overwhelmed with work or within the work environment? Have you told yourself, I know I need to make a change for the better, but still behaviors and life situations remain the same? Becoming A Better You, LLC is a practice that focuses on the strengths of the individual and brings awareness of the needed growth areas. It is a place of freedom of expression, non-judgmental space, and honest feedback.
Do you find yourself constantly fighting with negative beliefs and critical thoughts playing through your head like a soundtrack? Trauma is often at the root of our depressive or anxious responses to the world. Some traumas are big and obvious, like a violent crime or a sudden loss, while others may look more like death by a thousand tiny cuts, the daily traumatic interactions of living with someone who was abusive, narcissistic, or neglectful.
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You and your needs are the focus! Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or relationship difficulties, I want to walk alongside you to give you support and guidance back to your internal well-being. I tailor the treatment process to meet individual needs, using various methods to treat life challenges. I help clients rediscover themselves while developing coping skills and strategies for continued growth.
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Change is a significant source of stress in our lives. Major life changes, such as losing a loved one, moving, changing jobs, or starting a family, can lead to anxiety, loneliness, and feeling overwhelmed. Even positive transitions, like starting college, entering a new relationship, or getting married, can create stress and anxiety as we adjust to new roles and expectations. If you are experiencing stress, anxiety, or depression due to life changes or transitions, I can help.
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The populations I work with are, preteens/teens ages 11 and up both male and female. I also provide individual and couples therapy for adult men and women. My areas of focus are depression, anxiety, grief, stress, career/workplace issues, parenting skills, negative parent/child relationships, and helping heal marital issues
Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
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First, I am passionate about helping others with any form of trauma, and am trained/experienced in EMDR. Clients have included individual adults, medical professionals, first- responders & their spouse/partner, teachers, business owners, active military and veterans, adolescents with school concerns and/or college/career/life needs, sex workers, individuals wanting help with relationship issues including dating, courtship, marriage, divorce, and other relational issues
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My ideal clients are queer and allied individuals navigating their sexuality, relationship dynamics (including ENM and CNM), or exploring their kinks. I provide a supportive, nonjudgmental space where clients can process experiences, set goals, and work toward authentic fulfillment. I specialize in helping those whose paths don’t align with societal norms, focusing on self-care, healthy boundaries, and meaningful connections.
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You're reading this because you want to feel differently. Relationship challenges, unexpected events, and traumas from the past combine to drain your mental and emotional resources. You're stuck, overwhelmed, and know your current way of getting by isn't cutting it anymore. You're ready for a change. Together we will both explore the root of the problem and take actionable steps to help you to become who you want to be.
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What is the difference in our approach? At Live Consciously, we strive to break the barriers of traditional therapy. We go beyond talk therapy, helping you heal not just your mind, but your body too. Trauma and stress don’t just live in your thoughts—they’re stored in your nervous system. That’s why our approach combines evidence-based therapy with body-centered healing, so you can experience real, lasting change.
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Let’s be real, life doesn’t always look like butterflies and rainbows. In fact, it can feel like an absolute beating. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door. It’s the worst, but the good news is it doesn’t have to stay that way.
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My office is a safe space for all kinds of people. I like working with clients adjusting to Life's changes. Are you newly diagnosed with ADHD, anxiety, or depression? Are you learning how to adult? Do you want to improve your relationship? I have years of experience working with a variety of people. I enjoy empowering my clients to make positive Life Changes.
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Every person is a masterpiece, created with a purpose to do great things. Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation or struggles with decision making, get in the way of you setting or accomplishing goals? I provide therapy to teens, adults, and couples equipping them with tools to overcome life's challenges.
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The overwhelm and whirlwind of anxiety in your body and finding peace or clarity over the restless thoughts that won't let you sleep is seemingly impossible. You recognize the need for change, yet the pace is relentless, and taking a moment to breathe feels impossible. Handling problems on your own is your super power, but this time it's not working. It's time for a new approach that tackles the root causes. It's possible to face your emotions head-on and work toward resolution.
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I enjoy counseling individuals of all ages, families and couples. I work with issues ranging from anxiety, depression, trauma, stress management, couples, family issues and more. My clients come from all walks of life, and are diverse in age, ethnicity, sexual orientation, gender identity, religious beliefs and much more. I welcome each one and embrace the uniqueness in their differences.
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I do my best work with folks at the intersection of queer and neurodivergent. I utilize lived experience as a late-diagnosed AuDHDer, and have had success working with self-diagnosed, formally diagnosed and/or late diagnosed Autistic people. I enjoy helping clients unpack and grow through their family of origin issues, those who have experienced oppression and trauma, and people who are deconstructing their faith or healing from abuse. I am gender affirming.
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