Seeking out support is often the first step towards regaining hope and feeling better. Through evidence-based treatment, I help clients discover the relationships between one's thoughts, mood and behaviors, and develop changes that can lead to the end of even the most negative cycles in life. I strive to provide a genuine and empathic environment and enjoy working with diverse individuals.
My Background and Approach
Through my clinical work, I have gained an understanding that living with symptoms of depression, anxiety, stress, and other mental health concerns, impacts everything one does in daily life. With specialized training in health psychology, mood issues, and the treatment of overlapping medical and mental health concerns, I help clients identify their unique needs and establish achievable goals.