- Medication Management
After working with individuals and couples for over 15 years, I fully believe everyone has the capability of profound growth and change.
Licensed Professional Counselor in Dallas, TX
I have been working with couples for over 15 years who range from struggling deeply to premarital counseling. Couples counseling topics often include communication, sex, finances, in-laws, affairs, parenting, and a number of other issues that might be problematic for your relationship. Couples counseling tends to be a little more directive than individual in that there will be a lot more work to be done between sessions in order to get your relationship to where you want it.
The majority of my clients are experiencing some level of depression and/or anxiety, even if that is not the presenting issue. Depression looks different for everyone, so I don't look at it as a one size fits all approach. We need to identify what depression looks and feels like for each person in order to create a targeted plan and begin the healing process. Relief comes in various forms, and there is usually a combination of behavioral, cognitive, and feeling work involved in the process.
Anxiety also comes in various forms and levels of acuteness. We will target what the anxiety looks like for you, and begin to develop practical tools to achieve relief as soon as possible. Anxiety can also present itself in different ways in different scenarios, so we will work through each area and the needs associated. Practical help will be utilized as well as deep healing work that may be needed throughout the therapy process.