Services
- Individual
- Family
- Child
About My Clients
Hello parents working hard in the unseen field of “I’m exhausted.” Adults dealing with the anxiety, isolation, uncertainty, and at times depression that comes along with trying to be everything for everyone. Struggling with your own trauma and don’t feel like you are yourself anymore? Parents who has forgotten who they are as an individual. Trying to mold to societies expectations but don’t feel you’re being true to yourself. Hurting, tired, disappointed, anxious, and alone? I see you.
My Background and Approach
I work with children and parents who are struggling with what to do next. Maybe your kiddo is having behavioral issues and you’re left not knowing what to do. We can work together to give them the tools they need to succeed and take some of the pressure off of you. Parents who have so much on their plate and need to sort through their own stressors before they can feel like themselves and be the best parent they can be; trauma, anxiety, depression. I use a multiple approaches and tailor them to each individuals unique needs. I incorporate play therapy, CBT, existential and Brainspotting to make sure we route out the source of the issue and address how to heal and move forward from it. My goal is to give you the tools and clarity you need to go out into the world confident, and able to truly be yourself again. I want you to cast aside all the voices in your head telling you what you should be, and live by your own standards, morals and values. I want therapy to be your happy place.
My Personal Beliefs and Interests
I believe everyone has a purpose and can find meaning and clarity in their life. I love being able to watch that journey as you really begin to learn in to who you are, and embrace all your beautiful quirks, and strengths. I value relationships and rely heavily on them during therapy, I’m a teammate, a guide, and a cheerleader for my people. If you forget how awesome you did, or what you said that was perfect, I will be the first person to remind you. If your feeling anxious, conflicted, sad, stressed, I’m here to help you unravel that web and feel better. To me, communication is everything, even the hard but gentle truth delivered with care, is better than disingenuous compliments. I want to see my people flourish, become empowered, and find strength in living their truest most authentic self, even through all the dark and twisty turns. We can’t control what happened in the past, but we can choose how to heal from it. I don’t want you to see the light, I want you to shine your own