Services
- Individual
- Child
- Adolescent/Teen
- Group
About My Clients
I provide Counseling services for folks across the life span in multiple capacities and layers. I work with littles starting at 6 yrs-old, tweens, teens & adulthood in many ages and stages. Areas of focus: Creatives, Service Industry Folks, The 3 A's=Anxiety, Addiction, & Anger
My Background and Approach
I strongly believe in the importance of developing + nurturing a felt sense of belonging in helping us navigate through life, and this is a significant aspect of my work in helping people gain strides within this attachment piece. My approach is down to earth and Humanistic with a good sense of humor so together we can build a strong working therapeutic relationship. We can tackle unhelpful thinking patterns, establish healthy risk taking, find buried and under-utilized strengths, focus on problem solving and growth, strengthen connections with others, and ultimately rediscover self through learning new things. I use a combination of theoretical concepts largely from Adlerian Theory and I also pull from Neuroscience and Sensorimotor approaches to assist with integrating healing components; ultimately to contribute to wellbeing and provide a solution-focused outlook. And within these approaches I use art, sand tray, play, and talk to navigate the course of therapy.
My Personal Beliefs and Interests
As a former restaurant employee I value the importance of families having access to food as a staple and basic need that not only provides necessary nurishment, but also unites people in the home. Volunteering at a neighborhood food pantry gives me the opportunity to play a small part in people's lives within the community.