Services
About My Clients
Are you a young adult having doubts about starting therapy? Are your thoughts and emotions making it tough to manage daily tasks and achieve your goals? Are past experiences affecting how you engage with yourself and those around you?
My Background and Approach
My experience as a licensed mental health clinician allows me to effectively assist clients in building their mind-body connection through confidence work, self-awareness, and discipline. My therapeutic approach includes exploration and understanding of the mental, physical, emotional, and spiritual aspects of ourselves. Ready to explore strengths based therapy? Let’s dive in!
My Personal Beliefs and Interests
I believe that by engaging in deep reflection on how past experiences shape our lives, we can hold space for reframing unhelpful thoughts, and setting meaningful goals.