Services
About My Clients
Specializing in supporting women across Colorado who are struggling with anxiety, healthcare challenges, burnout, overwhelm, and more. Wellness Within offers effective strategies to manage stress and restore balance in your life. Offering virtual therapy that is more accessible and designed to help you embrace your authentic self and navigate challenges. You deserve a therapeutic environment that honors your journey!
My Background and Approach
You deserve a therapeutic space that honors your story and offers opportunity for transformative growth. It's important to me to provide a non-judgemental space where you can be yourself and ensure that the process is collaborative. There isn't a "one size fits all" approach to therapy. Our sessions will fit your specific needs and concerns.
My Personal Beliefs and Interests
My hope is that I can use my deeply complex life experience alongside my training to guide you through the moments when it feels hard to breathe, when you feel overwhelmed, and when the anxiety takes control. I strive to use my authentic self and empathy to guide you on your healing journey. To walk alongside each individual that seeks care from me is my honor and I hope through deep exploration and trust in the process that you too can find the joy in the present.